SPIRITUALLY FIT | TODAY What if the key to healing is giving, not receiving? In this episode of Spiritually Fit Today, Arnie Cole and guest Rick Small explore how serving others brings deep personal healing, even in life’s hardest moments. Discover research-backed insights and real-life stories of faith, resilience, and the power of showing up, plus a practical challenge to help you find hope and purpose through helping others. BACK TO THE BIBLE DAILY What do you do when God

SPIRITUALLY FIT | TODAY How do caregivers find strength when their efforts go unseen? In this episode of Spiritually Fit Today, Arnie Cole and guest Rick Small discuss the challenges and sacred calling of caregiving for loved ones with dementia. Rick shares personal stories, practical advice, and the importance of honoring hidden volunteers. BACK TO THE BIBLE DAILY Ever wondered why spiritual growth feels so slow? In this episode of Back to the Bible Daily, Braden Pedersen ex

SPIRITUALLY FIT | TODAY What happens when childhood dreams meet unexpected opportunities? In this episode of Spiritually Fit Today, Arnie Cole and Rick Small explore how God revives forgotten passions. Rick shares his journey from financial services to volunteering at Stillwaters Equestrian Academy, serving kids and adults with disabilities. BACK TO THE BIBLE DAILY Have you ever wondered who Jesus is really knocking for in Revelation 3:14–22? In today’s episode of Back to the

SPIRITUALLY FIT | TODAY When life falls apart, who shows up? In this episode of Spiritually Fit Today, Arnie Cole and guest Rick Small discuss how God uses ordinary believers to rescue the broken. Rick shares how a faithful friend and a persistent client helped him find hope and faith during his darkest moments. BACK TO THE BIBLE DAILY What does true contentment look like? In this episode of Back to the Bible Daily, Braden Pedersen explores Philippians 4:11–13 and Hebrews 13:

SPIRITUALLY FIT | TODAY What happens when life falls apart and faith is all you have left? In this episode of Spiritually Fit Today, Arnie Cole talks with Rick Small about finding God in the wreckage after a painful divorce. Hear Rick’s journey from church leader and devoted father to brokenness, and how faith, community, and Galatians 6:9 helped him rebuild. Discover hope for anyone facing unexpected loss or heartbreak. BACK TO THE BIBLE DAILY Struggling to forgive someone w

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Ephesians chapter 2 stands as one of the most important passages of the Bible. Here we see exactly the method and the purpose behind our salvation. As we examine these verses, we can praise God that he hasn't left so important a message to be guessed at--it's there plainly for all to read. STEP 2 - REFLECT (How does this Scripture Apply to your life?) It's easy enough to become distracted when say, studying, or

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) After Galatians, we find Paul's letter to the Ephesians--a letter written while in prison. So it may seem strange that Paul begins his letter by talking about the blessing he--and all believers--enjoy in Christ! Find out more as we begin our look at this important letter. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Sometimes we think that the only way to get what we want out of life is to plo

SPIRITUALLY FIT | TODAY Is lasting change possible, or are we stuck with willpower alone? In this episode of Spiritually Fit Today, Arnie Cole and Bruce explore why true transformation relies on grace and accountability, not just effort. Drawing from Philippians 1:6, they discuss practical habits, the power of community, and how to take life one day at a time, even in seasons of pain. Discover hope for real, lasting change. BACK TO THE BIBLE DAILY In this episode of Back to t

SPIRITUALLY FIT | TODAY Why do we stay stuck in the parts of our lives we keep hidden? On Spiritually Fit Today, Arnie Cole and Bruce discuss the power of honesty for real transformation. Drawing from Proverbs 28:13 and personal experience, they explore why confession brings healing, how secrecy blocks growth, and practical steps to bring hidden struggles into the light for lasting change. BACK TO THE BIBLE DAILY What does true repentance really mean? In this episode of Back

SPIRITUALLY FIT | TODAY How do daily habits shape your spiritual identity? In this episode of Spiritually Fit Today, Arnie Cole and Bruce explore how small, repeated practices—rooted in Scripture like 1 Timothy 4:7-8—transform your walk with God. Discover practical steps for building spiritual fitness, even in seasons of pain, and learn why focusing on one daily habit can reshape your faith and life. BACK TO THE BIBLE DAILY What does Philippians 4:13 really mean? In today’s e

SPIRITUALLY FIT | TODAY Why does pain often lead to the most profound personal growth? In this episode of Spiritually Fit Today, Arnie Cole and Bruce explore how suffering shapes perseverance, character, and hope, drawing from Romans 5:3-4. They discuss the spiritual role of pain, misconceptions about faith and suffering, and practical steps to reflect on difficult seasons for deeper transformation. BACK TO THE BIBLE DAILY What does the Bible really say about temptation? In t

SPIRITUALLY FIT | TODAY Why doesn’t knowing better always lead to doing better? In this episode of Spiritually Fit Today, Arnie Cole and Bruce explore why information alone rarely transforms us. Drawing from James 1:22, they discuss the gap between knowledge and action, the importance of habits, and practical steps to move from insight to real change in your spiritual life. BACK TO THE BIBLE DAILY Is comparison quietly stealing your joy? In this episode of Back to the Bible D

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) No one enjoys physical suffering--it hardly even needs to be said. But it remains a fact that suffering is, or will be, part of many of our lives. It was true for Paul as well. But God helped Paul find a purpose and a way to grow through his suffering. And in his letter to the Corinthians, he shares that Good News that is sure to be a comfort to you as well. STEP 2 - REFLECT (How does this Scripture Apply to yo

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The more we walk with Christ, the more distinct our lives become. And so it's all the more problematic when we team up with other believers. But what does this mean on a practical level? As we continue our series we'll consider what partnership with unbelievers actually means and learn how to be an ambassador without compromising our beliefs. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Freedo

SPIRITUALLY FIT | TODAY What does it mean to live out your faith in everyday life? On Spiritually Fit Today, Arnie Cole and guest Paul Abbott discuss how ordinary Christians can turn faith into action without leaving their own neighborhoods. Drawing from James 2:14-17, they explore practical steps to serve others, embrace discomfort, and find purpose in small acts of obedience. BACK TO THE BIBLE DAILY Where was God when evil was done to you? In this episode of Back to the Bib

SPIRITUALLY FIT | TODAY What does true community look like for followers of Jesus? In this episode of Spiritually Fit Today, Arnie Cole and guest Paul Abbott discuss the Acts 2 model of sharing life, bread, and prayer—moving beyond programs to authentic discipleship. BACK TO THE BIBLE DAILY What is faith, really? In this episode of Back to the Bible Daily, Braden Pedersen explores Hebrews 11:1–6 to clarify common misconceptions about faith. Discover how biblical faith is conf

SPIRITUALLY FIT | TODAY What does it mean to truly honor the dignity of those experiencing homelessness? In this episode of Spiritually Fit Today, Arnie Cole and Paul Abbott discuss the importance of eye contact, mutual accountability, and carrying each other's burdens, inspired by Galatians 6:2. Paul shares insights from his work with the Good News Rescue Mission and the transformative power of genuine relationships. BACK TO THE BIBLE DAILY What does it really mean to trust

SPIRITUALLY FIT | TODAY Are you helping or unintentionally hurting those in need? On Spiritually Fit Today, Arnie Cole and guest Paul Abbott discuss the dangers of paternalism in serving the poor, exploring how well-meaning actions can undermine dignity and create dependency. Discover practical ways to give that empower others and reflect true kindness, inspired by Proverbs 19:17. BACK TO THE BIBLE DAILY Why does God allow suffering? In this episode of Back to the Bible Daily

SPIRITUALLY FIT | TODAY What does it really mean to live out Jesus’ command to care for the hungry, the stranger, and the prisoner? In this episode of Spiritually Fit Today, Arnie Cole is joined by Paul Abbott, a lifelong missionary, to discuss Matthew 25:35-40 and the challenge of moving from occasional charity to a lifestyle of compassion for the poor and marginalized. BACK TO THE BIBLE DAILY Are you feeling weary from waiting and seeing no change? In this episode of Back t

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Just like an orchestra can create beautiful music when all musicians work together under the guidance of the conductor, so Christians have their greatest impact when working together under the leading of God. Paul talks more about love and how to use our gifts in service of the body of Christ rather than ourselves. STEP 2 - REFLECT (How does this Scripture Apply to your life?) So you're a Christian, now what? Y

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Do you know what spiritual gifts are? Paul discusses these in his letter to the Corinthians. As we discuss where these gifts come from, we'll also learn how they are to be used. Paul will show us that we are all part of one body, working together for the benefit of the whole body of Christ. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Things like planning ahead for our future, and investing wi

SPIRITUALLY FIT | TODAY Is your faith as alive as it used to be? In this episode of Spiritually Fit Today, Arnie Cole and Braden Pedersen introduce a free daily spiritual workout designed to help you build lasting habits and grow in your faith. Discover how to get started, the importance of daily scripture, and how the four R’s can transform your spiritual life. BACK TO THE BIBLE DAILY Ever felt too far gone for God? In this episode of Back to the Bible Daily, Braden Pedersen

SPIRITUALLY FIT | TODAY How can AI deepen your walk with God? On Spiritually Fit Today, Arnie Cole and Braden Pedersen discuss their unique AI platform, BTTBAI, designed to guide users back to the Bible with personalized spiritual workouts. Discover how this tool uses only vetted biblical content, ensuring doctrinal soundness while supporting your faith journey without replacing true community. Featuring Psalm 119:105 and practical steps for spiritual growth. BACK TO THE BIBL

SPIRITUALLY FIT | TODAY Are young Christian men turning to AI for spiritual answers? In this episode of Spiritually Fit Today, Arnie Cole and Braden Pedersen discuss new research revealing that one in four believers has taken their toughest faith questions to AI. They explore why men in their 20s and 30s seek digital guidance, the risks of relying on AI over Scripture, and the importance of real human connection in spiritual growth. BACK TO THE BIBLE DAILY Is "Judge not" real

SPIRITUALLY FIT | TODAY Why is there a gap between what we believe and what we do? On today’s episode of Spiritually Fit Today, Arnie Cole and Braden Pedersen discuss the difference between hearing and doing, exploring James 1:22 and practical ways to close the gap between conviction and action. Discover how daily scripture absorption and intentional steps can help you live out your faith more consistently. BACK TO THE BIBLE DAILY What does the Bible really say about anger? I

SPIRITUALLY FIT | TODAY Ever feel spiritually drained despite doing all the right things? In this episode of Spiritually Fit Today, Arnie Cole and Braden Pedersen discuss why consistency matters more than quantity in your spiritual life. Discover the four R’s—receive, reflect, respond, and reveal—and learn practical daily habits to grow spiritually fit, with insights especially relevant for Gen Z and anyone seeking a deeper faith. BACK TO THE BIBLE DAILY Struggling with anxie

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As big as the Bible is, it simply cannot offer guidance on every situation we as believers might face. So, how do we know how to act when it comes to matters not mentioned in the Bible? As Paul neared the end of his letter to the Romans, he gives some advice on how to behave within the community of believers. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Being a isn't easy. But we all have an e

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "What now?" That's a question many answer after coming to know Christ. Is salvation only about the afterlife? Not at all! As Paul continues his letter he describes the life of the Christian, lived in gratitude for the sacrifice God has made. We'll learn a little about our responsibility to earthly authorities and to other believers as well. STEP 2 - REFLECT (How does this Scripture Apply to your life?) The worl

SPIRITUALLY FIT | TODAY What does it mean to be the father you never had? In this Spiritually Fit Today episode, Arnie Cole and guest Brian Doyle, founder of Iron Sharpens Iron, discuss the challenges and calling of Christian fatherhood. Reflecting on Malachi 4:6, they explore the state of fatherhood in America and offer practical steps for mentoring the next generation, especially on Father's Day. BACK TO THE BIBLE DAILY What does true faithfulness look like under pressure?

SPIRITUALLY FIT | TODAY How do you carry deep loss and still find hope? In this episode of Spiritually Fit Today, Arnie Cole and guest Brian Doyle discuss grief, fatherhood, and faith after tragedy. Drawing from 2 Corinthians 1:3-4, they explore how God’s comfort transforms suffering and share practical steps for building a spiritual foundation in hard times. BACK TO THE BIBLE DAILY What is grace, and why is it central to the Christian faith? In this episode of Back to the Bi