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Daily Spiritual Fitness Workout
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Your Daily Spiritual Work Out - November 18
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and comedian Reno Collier on Spiritually Fit Today as they discuss perseverance, faith, and overcoming addiction. Hear Reno’s honest journey from comedy success to personal struggles, and discover how faith, support, and surrender can transform your life. Be inspired by real stories, practical spiritual fitness tips, and encouragement to thank those who stood by you. Listen now for hope, strength, and a path to a stronger walk
14 hours ago


Your Daily Spiritual Work Out - November 17
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and comedian Reno Collier on Spiritually Fit Today as they dive into perseverance, faith, and overcoming addiction. Hear Reno’s journey from stand-up comedy to sobriety, and discover practical steps for spiritual growth. Featuring insights from James 4:7, this episode encourages you to surrender struggles to God and find hope in daily choices. Don’t miss Reno’s story and tips for building spiritual strength, one step at a time.
2 days ago


Your Daily Spiritual Work Out - November 16
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Did you know that Jesus prayed for you? It's true, and we read about it in the Gospel of John. In the hours before His death, Jesus spent much time on His knees in prayer for those who would be restored to the Father through the death and resurrection of the Son. Find out more about what Jesus prayed for you in this episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) "I'm not good enough." "
3 days ago


Your Daily Spiritual Work Out - November 15
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Jesus knew that He would return to heaven soon. And in comforting His disciples, He revealed to them and the world a great truth: That the Holy Spirit of God would someday enter into the lives of believers. Jesus takes this opportunity to help us understand just a little of the regenerating power of the Spirit at work in our lives. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Every day is full
4 days ago


Your Daily Spiritual Work Out - November 14
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares five powerful reasons to mentor young people outside your family. Discover how mentoring builds confidence, brings fulfillment, sharpens leadership, expands your network, and offers fresh perspectives. Learn practical ways to encourage and invest in the next generation, and see how God can use your actions today to shape a better tomorrow. Subscribe for more spiritual fitness insights and e
5 days ago


Your Daily Spiritual Work Out - November 13
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and youth expert Caleb White on Spiritually Fit Today as they discuss how anyone—regardless of age or experience—can make a lasting impact in the lives of young people. Discover practical steps for mentoring, building connections, and encouraging the next generation in faith. Learn why showing up matters more than being perfect, and how God uses ordinary people to do extraordinary things. Perfect for anyone wanting to invest in
6 days ago


Your Daily Spiritual Work Out - November 12
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Caleb White on Spiritually Fit Today as they discuss the growing loneliness among teens in a hyper-connected digital world. Discover how real relationships, encouragement, and spiritual fitness can combat digital isolation. Learn practical ways to reach out, build genuine connections, and support the next generation. Perfect for anyone seeking to make a positive impact and grow stronger in faith, one spiritual rep at a time
7 days ago


Your Daily Spiritual Work Out - November 11
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Caleb White on Spiritually Fit Today as they discuss how digital noise impacts today’s youth and the power of authentic mentoring. Discover practical ways to help young people find true belonging, hear God’s voice above the distractions, and build lasting relationships. Perfect for parents, mentors, and anyone passionate about guiding the next generation in faith. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowl
Nov 11


Your Daily Spiritual Work Out - November 10
INTRO: SPIRITUALLY FIT | TODAY Discover how mentorship can transform lives with Arnie Cole and guest Caleb White, a youth director and spiritual growth coach. Learn practical ways to encourage and disciple the next generation, build strong faith foundations, and make a lasting impact—one relationship at a time. Perfect for anyone passionate about spiritual growth, youth ministry, or becoming a mentor. Watch now and start your journey to changing the world through one-on-one
Nov 10


Your Daily Spiritual Work Out - November 9
INTRO: SPIRITUALLY FIT | TODAY 'It’s Like a War Zone’: Jamaica’s Churches After Hurricane Melissa – Interview with Nigel Wilkinson When Hurricane Melissa hit Jamaica as a Category 5 storm, it devastated homes, churches, and entire communities. In this powerful conversation, Arnie Cole speaks with Nigel Wilkinson , Director of Back to the Bible Jamaica, about what he’s witnessing on the ground—and how the Church is fighting to rise again. Nigel shares stories of families w
Nov 9


Your Daily Spiritual Work Out - November 8
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "I saw it with my own eyes" are some of the most powerful words we'll hear from a friend. They can help us believe something we might not have before. So when Luke opens his Gospel by telling His readers that he compiled and collected the eyewitness reports of the life of Jesus, we can trust that his words are true. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do you find it hard to spend time
Nov 8


Your Daily Spiritual Work Out - November 7
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares three practical ways to deliver God’s message and make your everyday life a sermon of hope and love. Discover how your actions can reflect Christ, learn from inspiring real-life stories, and get a soul-strengthening assignment to grow your faith. Perfect for anyone seeking encouragement and spiritual growth in daily life. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Eve
Nov 7


Your Daily Spiritual Work Out - November 6
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore how spiritual fitness is about a real relationship with Jesus, not just religion or rules. Hear Brian’s powerful story of forgiveness, faith, and transformation, and discover practical steps to grow your own spiritual life. Perfect for anyone seeking encouragement, hope, and a deeper connection with God. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowled
Nov 6


Your Daily Spiritual Work Out - November 5
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore five ways to let the Holy Spirit transform your heart, inspired by 2 Corinthians 3:2–3. Discover practical steps to grow in faith, live out the fruit of the Spirit, and leave a lasting legacy. Learn how intentional relationships, prayer, and daily choices can help your faith outlast life’s storms. Perfect for anyone seeking spiritual growth and encouragement. STEP 1
Nov 5


Your Daily Spiritual Work Out - November 4
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today as they discuss embracing every chapter of your life, even the hard ones, through Christ’s grace. Discover how faith, gratitude, and perseverance can turn challenges into opportunities to reflect Jesus. Get inspired by Brian’s powerful testimony and learn practical steps to grow spiritually stronger each day. Perfect for anyone seeking encouragement and real-life stories of transformatio
Nov 4


Your Daily Spiritual Work Out - November 3
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today as they unpack what it means to be a “living letter” from Christ, inspired by 2 Corinthians 3:2–3. Hear Brian’s powerful story of faith, from small-town beginnings to life-changing challenges, and how God turned pain into purpose. Discover how your everyday actions can reveal Jesus to others and how gratitude, kindness, and prayer can strengthen your spiritual walk. Perfect for anyone s
Nov 3


Your Daily Spiritual Work Out - November 2
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you turn the pages in your Bible from Malachi to Matthew, only a second passes. But for Israel, 400 years of silence pass. We'll take a brief look at these years and see how God was preparing the world for Jesus. STEP 2 - REFLECT (How does this Scripture Apply to your life?) It's a sad but true fact of life that, if you're not worried about something, you're probably not alive. That's a bit of an exaggeratio
Nov 2


Your Daily Spiritual Work Out - November 1
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The prophets performed an important, and often unappreciated, role in Israel's history. Many of their writings have been preserved for us in the Old Testament. We'll take a brief look at the warnings and promises God sent to His beloved nation of Israel. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're prone to angry outbursts, you know that anger doesn't fight fair; it ambushes you and
Nov 1


Your Daily Spiritual Work Out - October 31
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares how mentoring, discipleship, and daily spiritual “reps” can transform your walk with Christ. Discover the power of investing in others, learn from real-life stories, and be encouraged to step into your God-given role. Grow stronger in faith, find purpose in serving, and see how what you do today truly matters for tomorrow. Subscribe for weekly encouragement and practical spiritual fitness t
Oct 31


Your Daily Spiritual Work Out - October 30
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and CJ Cooper as they explore how the Gospel spreads through everyday life, not just the pulpit. Discover practical tips for building spiritual fitness, team chemistry, and sharing your faith at home, work, or anywhere. Learn how small daily choices and encouragement can make a big impact. Perfect for anyone seeking to grow stronger in Christ and live out their faith authentically. STEP 1 - RECEIVE (Receive God's Word and Grow
Oct 30


Your Daily Spiritual Work Out - October 29
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole, spiritual fitness coach, and CJ Cooper, professional trainer, as they discuss the vital role of behind-the-scenes heroes in building up the body of Christ. Discover how every act of service, no matter how unseen, strengthens the church. Be inspired to encourage and pray for those who serve quietly and learn practical ways to show gratitude. Get spiritually fit today—because what you do matters! STEP 1 - RECEIVE (Receive God's
Oct 29


Your Daily Spiritual Work Out - October 28
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and CJ Cooper on Spiritually Fit Today as they explore how faith is meant to move, not sit still. Discover the power of spiritual mentoring, practical steps to get off the sidelines, and how to use your unique gifts for God’s glory. Be inspired to take action, grow stronger in your faith, and make a real impact—one spiritual rep at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Everything the Christia
Oct 28


Your Daily Spiritual Work Out - October 27
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest CJ Cooper on Spiritually Fit Today as they discuss how to get on God’s starting lineup and into the game of faith. Discover the power of mentorship, spiritual fitness, and using your God-given gifts to impact others. Get inspired to step off the sidelines, grow as a Christ follower, and make a difference today! Featuring practical tips, encouragement, and real-life stories. STEP 1 - RECEIVE (Receive God's Word and Gro
Oct 27


Your Daily Spiritual Work Out - October 26
INTRO: SPIRITUALLY FIT | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Some Christian words like "propitiation" are almost never heard. But you can hardly go a day watching the news without hearing about "evangelicals." But do you understand what this word means in a biblical context? Find out more today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Is knowledge of the Bible something you can just leave to the pastors and teachers
Oct 26


Your Daily Spiritual Work Out - October 25
INTRO: SPIRITUALLY FIT | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "Sanctification" is another one of those big words pastors like to throw around. But this is an important word that tells us about the Holy Spirit's work in our live after we trust in Jesus. Learn more about this word in today's episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're like some people, you take pride in being able to tackle a huge to-do
Oct 25


Your Daily Spiritual Work Out - October 24
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares how every act of faith matters—even when no one sees. Discover practical ways to rise above digital distractions, build spiritual strength, and live out 1 Corinthians 15:58. Be encouraged: your labor for God is never in vain. Start your spiritual fitness journey now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Be honest, do you know what the word "propitiation" means?
Oct 24


Your Daily Spiritual Work Out - October 23
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and digital architect Justin Manes on Spiritually Fit Today as they discuss overcoming digital distractions and creative ways to share your faith. Hear Justin’s inspiring story about a small act of discipleship that made a big impact. Discover practical steps to grow spiritually, motivate others, and strengthen your walk with Christ in a digital world. Featuring a powerful memory verse and actionable soul pump assignment! STEP
Oct 23


Your Daily Spiritual Work Out - October 22
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and digital architect Justin Manes as they discuss practical ways to break free from digital distractions, reconnect with God, and build real relationships. Discover four key steps to thrive spiritually, including turning off your phone, serving others, and embracing gratitude. Perfect for anyone seeking balance, faith, and purpose in a tech-driven world. Watch now for actionable tips and daily encouragement! STEP 1 - RECEIVE (
Oct 22


Your Daily Spiritual Work Out - October 21
INTRO: SPIRITUALLY FIT | TODAY Are your devices draining your soul? In this episode, Arnie Cole and digital architect Justin Manes reveal practical ways to break free from phone addiction, reconnect with God, and rediscover the power of real relationships. Discover four simple steps to stop running on empty and thrive—starting today! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) You might have heard people talk about their favorite Bible translation. But
Oct 21


Your Daily Spiritual Work Out - October 20
INTRO: SPIRITUALLY FIT | TODAY Are hidden digital distractions killing your faith? Join Arnie Cole and digital architect Justin Manes as they expose the three silent killers of your spiritual life and reveal how to stay steadfast in a world designed to steal your focus. Discover practical steps to break free from the noise and reclaim your spiritual strength—one choice at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Spiritual growth doesn't happ
Oct 20
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