INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Dr. Chuck Lawless discuss the reality of spiritual warfare, emphasizing that it’s a daily battle fought through prayer. They explore how comfort can be a subtle tactic of the enemy, the importance of proactive prayer, and the power of praying for others’ salvation, drawing insight from Ephesians 6:12. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Do you imagine God ho

INTRO:  SPIRITUALLY FIT  | TODAY In this episode, Arnie Cole and theologian Chuck Lawless explore how ordinary people in the Bible learned to pray, drawing lessons from both Old and New Testament examples. Discover practical takeaways for strengthening your own prayer life and learn how praying Scripture can help you grow spiritually as you start the new year. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Humility can be hard word to swallow, especially wh

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Dr. Chuck Lawless dive into the true meaning of prayer. They discuss why prayer matters, how to overcome confusion, and offer practical tips for building a consistent prayer life. Featuring insights from James 5:16, this conversation helps listeners understand and strengthen their connection with God through prayer. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) If you

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Dr. Chuck Lawless explore why prayer is essential yet often neglected by Christ followers. Drawing from Colossians 4:2, they discuss the challenges of consistent prayer, share personal stories, and offer practical steps to strengthen your spiritual fitness through daily prayer. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Faithfulness is one of the most important att

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) If it seems like God is asking a lot out of His followers, well, He is. But He is also promising a lot of help! Today Paul encourages his readers by telling them about the armor of God that protects us from the schemes and plans of the enemies of God. Find out more about your divine defenses as we draw near to the end of our study of Ephesians. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do y

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The way we treat our loved ones paints a vivid picture of the way we love our God. And it affects how the world perceives Him. As Christ-followers, every aspect of our life is to be lived under the guidance and grace of our Lord Jesus Christ. Paul explains more about this important instruction as he continues his letter to the Ephesians. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do you find

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest coach Jason Hietbrink share five key steps for spiritual growth in the new year. They discuss the importance of starting with God’s love, defining meaningful outcomes, building small habits, focusing on God as the goal, and seeking accountability. The conversation centers on practical ways to take one small step toward lasting spiritual transformation. STEP 1 - RECEIVE (Receive God

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Jason Hietbrink discuss the power of starting small in your spiritual journey. Drawing from Philippians 2:13, they share practical tips for overcoming feeling stuck, building genuine relationships, and deepening your love for Jesus through simple, daily actions that lead to lasting transformation. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Have you ever thoug

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole welcomes guest Jason Hietbrink. Together they discover practical ways to build lasting spiritual habits for 2026. Learn how small, structured steps and authentic accountability can transform your daily routines. Explore insights from James 1:22 and habit research, and find encouragement to start small, celebrate progress, and anchor your spiritual growth in meaningful routines. Perfect for a

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today with Arnie Cole welcomes Jason Hietbrink to talk about the struggle for spiritual consistency is explored through Romans 7:15. Arnie and Jason discuss the challenges even spiritual coaches face, the importance of grace over perfection, and practical tips for building a meaningful daily spiritual routine. Listeners are encouraged to embrace God’s grace and take small steps toward spiritual growth. STEP 1

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole welcomes business coach Jason Hietbrink to discuss why knowing what to do isn’t the same as doing it. They explore the intention-action gap, overcoming shame, and building spiritual habits with grace and small steps, using Matthew 26:41 as inspiration for the New Year. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you walk with Christ, you'll begin to look more and mor

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Ephesians chapter 2 stands as one of the most important passages of the Bible. Here we see exactly the method and the purpose behind our salvation. As we examine these verses, we can praise God that he hasn't left so important a message to be guessed at--it's there plainly for all to read. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Self-Control is never a popular subject, but we probably all