What’s the wait time? That’s our question for many things in life, but as Kate Dreesen points out, while the wait time with God is unpredictable, He is faithful, and patience pays off! Today, as you wait for the big and small things, focus on Romans 8:25 and Psalm 37:6-7 to help you remember that God is faithful, and patience pays off! And if you know someone struggling to be patient, share what you’ve learned and encourage them as they wait on God.

Feeling stuck in complacency or longing for more? Join Coach Alex as he explores the difference between complacency and true contentment. Discover through Philippians 4 how trusting God brings lasting joy and satisfaction.  If you’re struggling with contentment, evaluate why you desire more. Then, pray and confess your desire to be filled up and satisfied in things of the world. Ask God to help you be content and joyful with what He has given you, how He has provided for you,

Where you look makes a difference! Coach Lydia Robertson explains that looking up at God rather than down at others gives you the humility you need to see the Lord’s plans and designs, not your own! Practice “looking up” and identifying what God is doing. When we see the goodness of God, we are quickly humbled!

Does self-control seem out of reach? It is, unless you have the power of Christ to depend on. Today, Coach Zane helps you choose Jesus rather than your own desires. Identify one area in your life where you can “die” to your own desires and choose Christ instead.

Striving to be honest and not lie is commendable, but Coach Jenny Hietbrink says there is a better way! Learn about the beautiful reality of being set free to live honestly through Christ. Identify one area in your life where dishonesty has taken root. Pray to God in asking for His forgiveness and help to change. Then, take a concrete step towards honesty, whether it’s confessing your dishonesty, correcting a lie, or choosing to speak the truth even when it’s hard. Live freel

Do your doubts and fears shut you down spiritually? Coach Justus Coppinger talks about this problem and gives you encouragement to take one step, then the next, then ... Examine your life, remember your gifts, and remember the God who gave them to you. Where in your life are you particularly gifted, and how can you use that as an opportunity for Jesus to shine his love and grace through you?

How are you walking today? By the Spirit? Alejandro Duran reminds you that the Holy Spirit is alive and well, able to give you the power you need to respond with love and kindness rather than react in anger and fear. How are you walking today? Are you walking in kindness or anger? Are you showing compassion and kindness to those who are seeking your forgiveness?

Do you let your feelings tell you what’s true or do you let truth transform your feelings? Coach Nick Orduna adds an important element to your core spiritual fitness workout—self-speak. Seek out the truth, then talk truth to yourself! Get those daily reps in God’s Word and prayer. Then allow your time with God to fuel right thinking. Finally, talk to yourself about the truths of Scripture, especially as they relate to your view of God.

We don’t choose whether other people will hurt us or how they will accomplish it, but we do choose whether those injuries extend to our souls. Join Coach Shannon Lenz today as she shares some extraordinary and encouraging stories of forgiveness! Don’t allow an unforgiving attitude to extend the injuries to your soul. Instead, confess any wounds that you have been nursing and ask God to help you forgive the offending party as God in Christ forgave you (Ephesians 4:32). If you