Dedication, Discipline, Nourishment - January 16

Just as physical fitness requires discipline, proper nutrition, and regular exercise, spiritual fitness demands a similar approach. Nat Crawford offers coaching tips for the dedication, discipline, and nourishment of your spirit!

Purge unhealthy spiritual habits by seeking forgiveness, reconciling relationships, or changing patterns of speech and interaction. Also, develop a healthy appetite for the Word letting it nourish and transform you from the inside out!