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Leading You Into a Deeper Faith - January 13
When we look at God’s faithfulness, we see a truly perfect example of how we too can be faithful! Lydia Robertson points out the very real and powerful aspects of how getting to know God in any season leads you into a deeper faith. Pray out loud today: “O Lord, how many times have you graciously led me through doubt into a deeper faith? Do so again, my Lord and my God! Even now. Do so again!” (Prayer by Douglas McKelvey from the Liturgy for Nights & Days of Doubt.)

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9 hours ago1 min read


The Transforming Power of Jesus' Goodness - January 11
Spiritual Fitness Coach Jenny Hietbrink shares how God's Spirit transforms our understanding of goodness, moving beyond behavior to heart change. Learn to experience the transforming power of Jesus’ goodness daily! Ask for the Holy Spirit to fill you and lead you in what is good. Put the Good News of what He’s done at the forefront of your mind, and He will be faithful to grow you in His goodness!

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2 days ago1 min read


Don't Turn Against Yourself, Turn to God - January 10
Hannah was a woman from the Old Testament who had a lot of unfair, destructive criticism thrown at her. Today, Coach Corrie shows us how Hannah, rather than turning against herself, turned to God with her hurt and hope. You can do the same! Lean on God. Give Him EVERYTHING. The good, the bad, and the ugly. Lift your anguish and your anxieties up to Him so He can fulfill your needs, help you think rightly about yourself, and help you win each day in His name.

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3 days ago1 min read


A Picture of True Peace - January 9
When the storms of life rage, it’s good to know the peace that lies at the eye of each storm. Coach Zane helps us see a picture of true peace in Christ who shines His hope through all of life’s ups and downs! Memorize a verse about God’s faithfulness to draw you back to renewed hope and peace. Let Christ be your rock in the center of the storm!

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4 days ago1 min read


The Journey of Spiritual Growth - January 8
Spiritual growth is a journey, not a destination; a continuous process that lasts a lifetime. Spiritual Fitness Coach Nat Crawford talks about how to experience spiritual growth in your life! 1) Make Bible study a non-negotiable part of your daily routine. 2) Participate in the Christian community so you can receive encouragement, accountability, and support as you grow in faith. 3) Live out your faith because growth requires action. 4) Share your faith. Teaching what you kno

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5 days ago1 min read


Put on Your New Nature - January 12
What does your wardrobe say about you? Sophisticated? Outdoorsy? Athletic? Today coach Justus introduces a new spiritual wardrobe and helps you understand how to clothe yourself with the distinctive qualities of God. Put on your new spiritual clothing and choose to show kindness and mercy to others rather than reacting out of bitterness!

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6 days ago1 min read


Training for Godliness - January 7
Like an athlete, if you want to grow spiritually, you need to put in the work. You’re in training today as Sherri Kreps translates her coaching skills from the basketball court to your heart and soul! Target a specific spiritual trait you want to develop and then find ways to practice it. If you want to grow in kindness, be kind. If you want to grow in patience, well, be ready to hold your tongue when the need arises. And tomorrow, be ready for more practice!

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6 days ago1 min read


Calling Out the Good - January 6
It’s easy to target someone and tear them down, but the effects can be devastating. Today Coach Seth Walker challenges you to flip the plan and change the outcome by calling out the good you see in others! If you see a friend, a family member, or even a stranger do something that is good and honoring to God, acknowledge it to that person today. Have your eyes open to the good others are doing around you, and build them up when you see them!

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Jan 61 min read


Train Like a Soccer Player - January 5
Spiritual Fitness Coach Corrie Walker knows the rigors of training for soccer ... and for life! Discover the difference intentionality can make in your spiritual growth. Train like a soccer player! Read your bible. Dive into the meaning of scripture. Apply scripture to your daily life. Love on your hurting neighbor. When you fall short. acknowledge it, give yourself grace, pick yourself back up, and start again.

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Jan 51 min read


Patience Is Courage - January 4
Do you trust God? Are you patient enough to wait on Him? Spiritual Growth Coach Justus Coppinger challenges us to courageously and patiently trust God for the guidance and answers we need! Be courageous and allow yourself to slow down and wait. Then, share with us what practices you have that help you develop patience!

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Jan 41 min read


Be Vigilant - January 3
Spiritual Fitness Coach Nat Crawford introduces two powerful perspectives for self-control. Discover the exit strategy, as well as the spiritual growth plan that leads to a deeper relationship with God and diminishes the allure of sin. It’s essential to be vigilant and aware of the escape routes God provides in moments of temptation. So today, pray for the Holy Spirit to help you recognize these exits and give you the courage to take them!

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Jan 31 min read


A Spiritual Tune Up - January 2
How do you achieve self-control? Coach Lydia Robertson gives us both a practical and spiritual approach with the idea of a spiritual tune-up! Learn to connect your heart, mind, and actions to the power of the Holy Spirit. Commit this day to renewing your mind by being in tune with the Holy Spirit through God’s Word and prayer!

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Jan 21 min read


Know and Grow with God - January 1
Knowing the facts doesn’t always give you the knowledge you need. Especially when it comes to growing spiritually. Coach Sherri Kreps lays out the ways you can get to know and grow with God! Find ways to remind yourself throughout the next week that you are God's masterpiece. Write it on your bathroom mirror. Put it on a sticky note in your car. Set your phone to display a reminder every hour. At every reminder, say a prayer of thanks to God.

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Jan 11 min read


Your Plan for Spiritual Growth - December 31
Happy New Year! As you prepare to welcome 2026 with its blessings and challenges ahead, Coach Alex Leyva urges you to prepare by creating a spiritual fitness plan! Stay with us and our 4-step spiritual fitness plan each day! We’ll walk through God’s Word together, seeking to receive, reflect, and respond to His leading. And finally, step 4 – REVEAL what we’ve learned to the people around us.

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Dec 31, 20251 min read


How to Get Traction When You're Spiritually Stuck - December 30
When you’re stuck in the mud, you need traction to get back on the road. The same principle applies to your spirit! Today Sherri Kreps coaches you on the traction you need to pull out of a spiritual rut. If you’re feeling spiritually stuck, remember Psalm 119:105 which says, Your word is a lamp to my feet and a light to my path. God’s Word is there to light your path, so don’t run ahead of God or try and guess what is around the corner! Pray for knowledge and guidance and tak

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Dec 30, 20251 min read


Generous Like Jesus - December 29
Generosity may be seen in our giving, but true generosity is found in our hearts. Coach Kate Dreesen shows us how to be generous like Jesus! Look at all the Lord has blessed you with and thank Him for it. Then, look at what you can share with others and how you can give what you have to reflect what God has done in your life.

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Dec 29, 20251 min read


Winning the Daily Battle - December 28
Self-control is a daily battle, but with God's help, you can win it! Coach Mark Geist gives you inspiration to acknowledge your weaknesses and count on God to help you resist temptation and make wise choices. Today, identify one area of your life where you need to exercise more self-control. Then, ask the Holy Spirit for strength to resist temptation in that area and make wise choices.

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Dec 28, 20251 min read


Christians Under Construction - December 27
“Under construction” usually involves enduring a few unpleasant conditions, but the results are worth it! Coach Kelsey Coppinger points out that Christians also have to experience challenges while their faith is being perfected. Are you “under construction”? Where is it that you need to believe? Pray that God will help you be faithful in that area. Then, believe and win today!

Janette
Dec 27, 20251 min read


Looking For Peace - December 26
The peace the world offers doesn’t hold up when trouble comes. But the peace of God found in Jesus Christ holds firm even in the midst of trials and trouble. Spiritual Fitness Coach Shannon Lenz explains how to experience that peace! If you don’t know Jesus, the Prince of Peace, get to know Him. Read His Word. A great place start is the Gospels. If you do know Jesus, share His peace with someone else. Let them know the source of your peace.

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Dec 26, 20251 min read


Names of Jesus: God's Only Son - December 25
“God’s Only Son” is more than a title, it is the definition of the greatest gift ever given! Coach Zane explains the deep and meaningful purpose of this powerful name. Merry Christmas! Make the choice today to put your faith in Jesus. If you already have— how will you give Him attention? How will you give Him the honor He is worthy of? Rejoice in God’s Only Son, for He is good, and His love endures forever!

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Dec 25, 20251 min read


Names of Jesus: Immanuel - December 24
Coach Kelsey Coppinger reminds us that we can celebrate this season and beyond because we are loved by a God who is with us in both the highs and lows of this life. How is God with you today? Write down any hardship you or your loved ones are facing and ask God to be with you in visible, powerful ways so you can have the courage to share HOW He has been with you!

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Dec 24, 20251 min read


Names of Jesus: Savior - December 23
What does the name “Savior” tell us about Jesus? Coach Jonathan looks at the powerful meaning of this name and how it impacts your day-to-day life! Read and reflect on Psalm 34:4-7, which is all about God’s saving power for each and every day. Then pick one of the verses to commit to memory!

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Dec 23, 20251 min read


Names of Jesus: King of Kings - December 22
The “most wonderful time of the year” doesn’t ring true for everyone. But there is a truth and hope that withstands time – the power of Jesus! Coach Gary Dunker introduces you to the King of kings, who rules over discouragement, and one day, all will know His supreme justice! Turn your heart to the only one who has power over disappointment, powerlessness, and lack of hope. Come to Jesus in prayer and may the King of Kings give you a Christmas of Christmases!

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Dec 22, 20251 min read


Names of Jesus: The Word - December 21
Spiritual Fitness Coach Caleb White digs into one of the powerful names of Jesus – The Word. Find out what it means, why it matters, and how it can change your life! Jesus is the very expression of God’s love and truth, alive and at work in your world today. What will you do today to allow Him to shape your life?

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Dec 21, 20251 min read
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