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INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and CJ Cooper as they explore how the Gospel spreads through everyday life, not just the pulpit. Discover practical tips for building spiritual fitness, team chemistry, and sharing your faith at home, work, or anywhere. Learn how small daily choices and encouragement can make a big impact. Perfect for anyone seeking to grow stronger in Christ and live out their faith authentically. STEP 1 - RECEIVE (Receive God's Word and Grow

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole, spiritual fitness coach, and CJ Cooper, professional trainer, as they discuss the vital role of behind-the-scenes heroes in building up the body of Christ. Discover how every act of service, no matter how unseen, strengthens the church. Be inspired to encourage and pray for those who serve quietly and learn practical ways to show gratitude. Get spiritually fit today—because what you do matters! STEP 1 - RECEIVE (Receive God's

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and CJ Cooper on Spiritually Fit Today as they explore how faith is meant to move, not sit still. Discover the power of spiritual mentoring, practical steps to get off the sidelines, and how to use your unique gifts for God’s glory. Be inspired to take action, grow stronger in your faith, and make a real impact—one spiritual rep at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Everything the Christia

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and guest CJ Cooper on Spiritually Fit Today as they discuss how to get on God’s starting lineup and into the game of faith. Discover the power of mentorship, spiritual fitness, and using your God-given gifts to impact others. Get inspired to step off the sidelines, grow as a Christ follower, and make a difference today! Featuring practical tips, encouragement, and real-life stories. STEP 1 - RECEIVE (Receive God's Word and Gro

INTRO:  SPIRITUALLY FIT  | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Some Christian words like "propitiation" are almost never heard. But you can hardly go a day watching the news without hearing about "evangelicals." But do you understand what this word means in a biblical context? Find out more today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Is knowledge of the Bible something you can just leave to the pastors and teachers

INTRO:  SPIRITUALLY FIT  | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "Sanctification" is another one of those big words pastors like to throw around. But this is an important word that tells us about the Holy Spirit's work in our live after we trust in Jesus. Learn more about this word in today's episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're like some people, you take pride in being able to tackle a huge to-do

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole on Spiritually Fit Today as he shares how every act of faith matters—even when no one sees. Discover practical ways to rise above digital distractions, build spiritual strength, and live out 1 Corinthians 15:58. Be encouraged: your labor for God is never in vain. Start your spiritual fitness journey now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Be honest, do you know what the word "propitiation" means?

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and digital architect Justin Manes on Spiritually Fit Today as they discuss overcoming digital distractions and creative ways to share your faith. Hear Justin’s inspiring story about a small act of discipleship that made a big impact. Discover practical steps to grow spiritually, motivate others, and strengthen your walk with Christ in a digital world. Featuring a powerful memory verse and actionable soul pump assignment! STEP

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and digital architect Justin Manes as they discuss practical ways to break free from digital distractions, reconnect with God, and build real relationships. Discover four key steps to thrive spiritually, including turning off your phone, serving others, and embracing gratitude. Perfect for anyone seeking balance, faith, and purpose in a tech-driven world. Watch now for actionable tips and daily encouragement! STEP 1 - RECEIVE (

INTRO:  SPIRITUALLY FIT  | TODAY Are your devices draining your soul? In this episode, Arnie Cole and digital architect Justin Manes reveal practical ways to break free from phone addiction, reconnect with God, and rediscover the power of real relationships. Discover four simple steps to stop running on empty and thrive—starting today! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) You might have heard people talk about their favorite Bible translation. But

INTRO:  SPIRITUALLY FIT  | TODAY Are hidden digital distractions killing your faith? Join Arnie Cole and digital architect Justin Manes as they expose the three silent killers of your spiritual life and reveal how to stay steadfast in a world designed to steal your focus. Discover practical steps to break free from the noise and reclaim your spiritual strength—one choice at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Spiritual growth doesn't happ

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Who around you could use some encouragement? One of the marks of a...

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) How can we know which path is the best? How can we know God's will?...

INTRO:  SPIRITUALLY FIT  | TODAY Stop waiting for a better tomorrow—God’s call is for you today! Join Arnie Cole and Braden Pedersen as they tackle boredom, reveal how to find joy in the ordinary, and challenge you to make every day your mission field. Discover how gratitude and spiritual fitness can turn even the most mundane moments into extraordinary opportunities for God. Don’t miss this episode—your joy starts now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible K

INTRO:  SPIRITUALLY FIT  | TODAY When life hurts and pain feels overwhelming, can you still choose joy? In this powerful episode, Arnie Cole shares his raw journey through cancer and suffering, revealing how Psalm 118:24 became his lifeline. Discover the surprising strength that comes from rejoicing in the hardest moments—and learn how to find hope, purpose, and spiritual fitness even on your toughest days. Don’t miss this honest, uplifting challenge to make every day count,

INTRO:  SPIRITUALLY FIT  | TODAY Ever wonder if your joy could change someone’s day? In this episode, Arnie Cole and guest Jack Burke reveal how sharing genuine joy—especially in tough times—can be the spark someone else desperately needs. Discover the secret to contagious joy, hear inspiring real-life stories, and get practical steps to make your faith visible in everyday encounters. Don’t miss this uplifting conversation that will challenge you to let your joy shine for oth

INTRO:  SPIRITUALLY FIT  | TODAY Feeling tense, irritable, and overwhelmed by chaos? In this episode, Arnie Cole and Braden Pedersen get real about finding joy when life feels out of control. Discover practical ways to start your day with purpose, amplify your joy, and stand out in a world full of grumpiness. Don’t just survive the chaos—learn how to rejoice in it! Tune in for your daily “soul pump” and a fresh perspective on living joyfully, no matter what comes your way. ST

INTRO:  SPIRITUALLY FIT  | TODAY What if today isn’t just another day, but a gift handcrafted by God just for you? In this inspiring...

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) We are human. We have conflicts. Even in the church. This was no...

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) God has specifically gifted YOU to walk with and minister to other...

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) When you don't belong to a local body of believers, you simply don't know what you're missing! Discover the benefits of belonging and believing with brothers and sisters in Christ! STEP 2 - REFLECT (How does this Scripture Apply to your life?) Sometimes, it's the little things a person does that annoy us the most. And no matter how hard we try to ignore that action, it just gets under our skin. Well Mark is her

INTRO:  SPIRITUALLY FIT  | TODAY Every workout for godliness echoes into forever. In this episode, Arnie Cole shares how small acts of...

NEW PODCAST:  SPIRITUALLY FIT  | TODAY Join Arnie Cole, spiritual fitness researcher and coach, on Spiritually Fit Today as he guides...

Strong abs can’t save your soul—but a heart filled with godliness can transform your day and impact others. In this episode, Arie Cole and Char explore what it really means to live a godly life that reflects God’s love, even in small moments. Through a touching story of kindness and a simple daily challenge, you’ll be reminded that true spiritual fitness isn’t about perfection—it’s about showing up with love, patience, and gratitude in every part of your day.