What is Spiritual Fitness?
- Back to the Bible
- Jul 16
- 2 min read

For those of you who have been on this journey with us, you’ve heard the term spiritual fitness before. But some of you may be hearing it for the first time and we are here to explain it. Simply put, Spiritual fitness is about building a consistent, daily relationship with Jesus—strengthening your faith by spending time in His Word and living it out. At Back to the Bible, we’re passionate about helping people grow spiritually strong, not just in knowledge but in discipling others. That’s why we offer practical ways to stay engaged with Scripture.
HOW THE HOLY SPIRIT WORKS
When you and I receive, reflect and respond to God through the Bible 4 or more days per week we change spiritually. That means when we spend more time with God rather than less, the Holy Spirit brings us closer to Jesus. It is Romans 12:2 transformation! We call it the Power of 4!
WORK OUT YOUR SALVATION…
“Work out your own salvation with fear and trembling…” has prompted theologians to argue about deeper meanings for many years. Sometimes simpler is better. Taking the words of Philippians 2:12 at face value, Paul is urging each of us to “Get going. Do something with this amazing faith.” Salvation is for everyone and anyone. What are we doing to help someone else discover Jesus?
Spiritual fitness isn’t about checking boxes—it’s about becoming more like Christ, one step at a time. Whether you’re watching a short teaching video, praying through a devotional, or reading Scripture, every moment spent with God helps you grow stronger in your faith. Back to the Bible is here to support that journey with tools that meet you where you are.
Join us on YouTube and explore new ways to make God’s Word a regular part of your daily rhythm—and let that transformation overflow into the lives of those around you.