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Jesus Shows Up - March 18
Since you use your imagination to worry about things that haven’t happened yet, what would happen if you imagined Jesus showing up in your worst-case scenario? John Comstock challenges you to look at worry in a new way. Give yourself 15 minutes to write down what you’re worried about. When you finish imagining the worst-case scenario, place Jesus in the scene and ask Him, “Jesus, what is it I need to know about You to trust You more and worry less?”

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Mar 181 min read


Jesus Was Kind First - March 17
Jesus was kind first so you can be kind today! Coach Faith points to the love, compassion, and kindness demonstrated by Jesus, and given to you to share with others! Jesus was kind first so that we can be kind today. Pray that He would fill your heart with kindness. Then ask Him to lead you to someone to share His kindness with!

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Mar 171 min read


Build Others Up - March 16
You can’t build one another up while simultaneously tearing each other down. Yet, that’s what criticizing does. Coach Jon Winkelman gives us a spiritual change of perspective today so we can reverse this damaging pattern! Pray that God would help you see yourself clearly … just as clear as the people you see who need God’s mercy. When you see yourself clearly, you’ll be able to build others up as God commands.

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Mar 161 min read


Yet I Will Rejoice - March 15
It’s not hard to express joy and devotion to God when our prayers are answered the way we expect. But what about the other times, those occasions when God answers in unexpected, even uncomfortable ways? Coach Shannon Lenz challenges us with this question today. Write out a prayer of praise to God, no matter what circumstances you find yourself in. Remember that God is sovereign. He is in control. One day, He will right all wrongs. So, rejoice in the LORD always and let the jo

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Mar 151 min read


God Is At Work - March 14
Where is God when you’re discouraged? Coach Ricky Kennedy helps you recognize the encouragement of God’s voice in the everyday parts of life! Today, if you’re discouraged, listen for God’s voice through prayer and Scripture. Remember that God is at work in the small, everyday things of your life.

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Mar 141 min read


What to Do, What Not to Do - March 13
There are things to do and things not to do when you’re angry! Spiritual Fitness Coach Sherri Kreps reveals the Bible’s wisdom and practicality for helping you control your anger. In keeping with Ephesians 4:26-27, First, make sure that when you’re angry you are careful about avoiding sin. Then, do not go to bed angry. Be determined to settle your differences to avoid giving the devil an opportunity in your life.

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Mar 131 min read


Be Faithful Today - March 12
A central mark of a growing Christian is one who is increasingly obedient, steadfast, and loyal to God. Spiritual Fitness Coach Caleb White explains the key to this growth along with some baby steps for achieving it. Be faithful today. Ask God what He wants you to do, then do it!

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Mar 121 min read


Living for What Matters Most - March 11
Greed whispers that a little more, a little newer, a little nicer will bring happiness. Coach Donna Amidon shows you how to break free from the insidious grip of greed and live for what matters most! What has you in the grip of greed? Pray about it and take a step to break this grip on your life. Then, live for what matters most!

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Mar 111 min read


Recognizing the Truth - March 10
To recognize a lie, you must first know the truth! Today Coach Seth Walker emphasizes the importance of knowing God and His plan of grace so you won’t fall for the schemes of the evil one. Stick with our 4-step spiritual workout plan each day! We’ll be here to cheer you on and pray. Once you make getting into God’s Word a regular practice, the more you’ll be able to recognize and understand the things of God!

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Mar 101 min read


Patience Pays Off - March 9
What’s the wait time? That’s our question for many things in life, but as Kate Dreesen points out, while the wait time with God is unpredictable, He is faithful, and patience pays off! Today, as you wait for the big and small things, focus on Romans 8:25 and Psalm 37:6-7 to help you remember that God is faithful, and patience pays off! And if you know someone struggling to be patient, share what you’ve learned and encourage them as they wait on God.

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Mar 91 min read


Satisfied with God - March 8
Feeling stuck in complacency or longing for more? Join Coach Alex as he explores the difference between complacency and true contentment. Discover through Philippians 4 how trusting God brings lasting joy and satisfaction. If you’re struggling with contentment, evaluate why you desire more. Then, pray and confess your desire to be filled up and satisfied in things of the world. Ask God to help you be content and joyful with what He has given you, how He has provided for you,

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Mar 81 min read


Look Up, Not Down - March 7
Where you look makes a difference! Coach Lydia Robertson explains that looking up at God rather than down at others gives you the humility you need to see the Lord’s plans and designs, not your own! Practice “looking up” and identifying what God is doing. When we see the goodness of God, we are quickly humbled!

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Mar 71 min read


Stepping Into Self-Control - March 6
Does self-control seem out of reach? It is, unless you have the power of Christ to depend on. Today, Coach Zane helps you choose Jesus rather than your own desires. Identify one area in your life where you can “die” to your own desires and choose Christ instead.

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Mar 61 min read


Set Free to Live Honestly - March 5
Striving to be honest and not lie is commendable, but Coach Jenny Hietbrink says there is a better way! Learn about the beautiful reality of being set free to live honestly through Christ. Identify one area in your life where dishonesty has taken root. Pray to God in asking for His forgiveness and help to change. Then, take a concrete step towards honesty, whether it’s confessing your dishonesty, correcting a lie, or choosing to speak the truth even when it’s hard. Live freel

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Mar 51 min read


Remember Your Gifts - March 4
Do your doubts and fears shut you down spiritually? Coach Justus Coppinger talks about this problem and gives you encouragement to take one step, then the next, then ... Examine your life, remember your gifts, and remember the God who gave them to you. Where in your life are you particularly gifted, and how can you use that as an opportunity for Jesus to shine his love and grace through you?

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Mar 41 min read


Be Kind to One Another - March 3
How are you walking today? By the Spirit? Alejandro Duran reminds you that the Holy Spirit is alive and well, able to give you the power you need to respond with love and kindness rather than react in anger and fear. How are you walking today? Are you walking in kindness or anger? Are you showing compassion and kindness to those who are seeking your forgiveness?

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Mar 31 min read


Talk Truth to Yourself - March 2
Do you let your feelings tell you what’s true or do you let truth transform your feelings? Coach Nick Orduna adds an important element to your core spiritual fitness workout—self-speak. Seek out the truth, then talk truth to yourself! Get those daily reps in God’s Word and prayer. Then allow your time with God to fuel right thinking. Finally, talk to yourself about the truths of Scripture, especially as they relate to your view of God.

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Mar 21 min read


Don’t Extend The Injury to Your Soul - March 1
We don’t choose whether other people will hurt us or how they will accomplish it, but we do choose whether those injuries extend to our souls. Join Coach Shannon Lenz today as she shares some extraordinary and encouraging stories of forgiveness! Don’t allow an unforgiving attitude to extend the injuries to your soul. Instead, confess any wounds that you have been nursing and ask God to help you forgive the offending party as God in Christ forgave you (Ephesians 4:32). If you

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Mar 11 min read


Like Jesus - February 28
When you were a kid, maybe you wanted to be like Luke Skywalker, or your favorite athlete, or ... Who do you want to be like now? Today, Ricky Kennedy coaches us to be like Jesus! Write about some of God’s attributes or about what He has done in your life. Then, thank God for what has He has done in your life and go win today!

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Feb 281 min read


Keep In Step - February 27
If you want your faith to grow, you need to keep in step with the One Who defines faithfulness. Coach Faith Sherrer explains this core training principle to help you win today! Spend time in prayer asking God to open your spiritual ears so you can walk in step with the Holy Spirit!

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Feb 271 min read


Rooted in God’s Kindness - February 26
Today, Spiritual Fitness Coach Mark Geist shares an inspiring story about unexpected kindness, where it comes from, and how it impacts others. Today, go out of your way to be kind to someone, especially someone who may not expect it. Your kindness could be the very thing that points them to the kindness of God!

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Feb 261 min read


A Change in Focus - February 25
Never satisfied? Always wanting more? Coach Sherri Kreps helps you put an end to discontentment with a change in focus, a change in perspective, and a change in attitude! If you want to win today over discontentment, 1) Intentionally SEEK things above by pursuing the things that matter to God. 2) SET YOUR MIND on things above by intentionally thinking about the things that matter to God.

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Feb 251 min read


Restore Rather Than Wreck - February 24
Anger, by design, alerts our senses and causes you to act. The question is, how will you act? Today Coach Seth Walker shows us how to use our anger to restore rather than wreck the situation at hand. The next time you feel angry, remember to ask yourself, "How can I help restore this situation?"

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Feb 241 min read


Remember God’s Grace - February 23
What causes you to criticize others? Spiritual Fitness Coach Celeste Hellbusch digs into God’s Word to see what’s behind this natural desire to point fingers, and what Jesus offers instead! Rather than criticizing someone, remember the grace given to you and extend that grace to them today!

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Feb 231 min read
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