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Staying on Top of Destructive Thoughts - September 9
When times are uncertain, it’s easy to go down mental paths that are unhelpful and untrue. So, how do you recognize this, and what do...

Back to the Bible
Sep 91 min read


Peace I Leave with You - September 8
Jesus knew our worries and promised a peace that would overcome them. Not any kind of peace, but a personal peace directly from Him to...

Back to the Bible
Sep 81 min read


Pause and Reflect - September 7
What is it that’s driving you crazy about “that person”? Are you trying to be helpful or just trying to make yourself feel good? Coach...

Back to the Bible
Sep 71 min read


Making It Through Discouragement - September 6
“Why?” It’s the shortest yet most often asked question about discouragement. Coach Justus goes to the Book of Psalms for a training...

Back to the Bible
Sep 61 min read


Holding An Egg - September 5
Spiritual Fitness Coach Jon Winkelman reminds us that living life with others is like holding an egg -- it requires gentleness and...

Back to the Bible
Sep 51 min read


Where Does Your Anger Come From? - September 4
Where does your anger come from? Spiritual Fitness Coach Sherri Kreps shares her personal story of discovering the source of her anger...

Back to the Bible
Sep 41 min read


The Power of Story and Imagination - September 3
What story do you tell yourself about the person you need to forgive? Is what you’re saying accurate? Spiritual Fitness Coach John...

Back to the Bible
Sep 31 min read


The Power of Honesty - September 2
It’s tempting to fudge the truth to shift the blame or make yourself look better. But you might be surprised at how much your honesty is...

Back to the Bible
Sep 21 min read


Of Grapes and Goodness - September 1
In today’s spiritual fitness workout, Coach Caleb White explains the biblical plan for how to grow in the fruit of the Spirit with a look...

Back to the Bible
Sep 11 min read


Desiring God Over Everything Else - August 31
Does thinking about what you don’t have, what you can’t do, who you will never be help you? Want a change? Spiritual Fitness Coach Justus...

Back to the Bible
Aug 311 min read


The Principles of Faithfulness - August 30
Spiritual Fitness Coach Nick Orduna shares the principles of faithfulness. Discover what faithfulness is, how it grows in your life, and...

Back to the Bible
Aug 301 min read


God Values Self-Control - August 29
How has the lack of self-control impacted our nation? Our neighborhoods? Our own lives? Today Coach Gary Dunker reminds us of the high...

Back to the Bible
Aug 291 min read


Know and Believe - August 28
Concern turns into worry which then grows into fear, an all-too-familiar process. Coach Jon shares what you need to know and believe in...

Back to the Bible
Aug 281 min read


Loving the Tough Ones - August 27
Spirit-led kindness isn’t just being “nice." Donna Amidon shares that the key to true kindness is having God's love and compassion for...

Back to the Bible
Aug 271 min read


Can God Use Me After I Fail? - August 26
Can God can still use you after you fail? The answer to that question is found in the story of King David. Coach Nat shares the...

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Aug 261 min read


Don’t Wear Dirty Laundry - August 25
Sometimes, we walk through life wearing our shame like dirty laundry. But why? Coach Shannon explains that Christ has conquered shame and...

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Aug 251 min read


Live Life to the Brim - August 24
Is your motivation missing? Today, Coach Seth Walker helps you find it by shedding light on what it means to partner in the blessings of...

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Aug 241 min read


Truth with Gentleness - August 23
Truth is best received when it’s paired with gentleness. So, how do you add gentleness into your heart and your speech? Sherri Kreps...

Back to the Bible
Aug 231 min read


Revealing Pride, Growing in Humility - August 22
You can climb the ladder of self-promotion, but you’ll never reach the top! Thankfully, there is a better way – learning how to walk in...

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Aug 221 min read


Victory over Vice - August 21
We all know our weaknesses. What we often don’t know is how to have self-control. Spiritual Fitness Coach Donna Amidon points us to the...

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Aug 211 min read


Who Are You Thankful For Today? - August 20
We all have that person we could complain about, or criticize. Or we could do something crazy – like be thankful for them! Coach Ricky...

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Aug 201 min read


Trusting Jesus, That is All - August 19
What gives you bravery when you need it? What can you be certain of even in uncertain times? Coach Kate Dreesen looks to the example...

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Aug 191 min read


The Quest for Wisdom and Knowledge - August 18
Data, facts, trivia, and lies fill our world with information. But where do you find true knowledge? Coach Mark points us to the...

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Aug 181 min read


We All Have Faults - August 17
What is it that’s driving you crazy about “that person”? Are you trying to be helpful or just trying to make yourself feel good? Coach...

Back to the Bible
Aug 171 min read
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