NEWS, ARTICLES, DEVOTIONS AND MORE FROM BttB...

What does it mean to “borrow trouble?” Shannon Lenz explains this concept which is a key to understanding how not to add more worries to your plate. This episode will encourage you to take one trusting step at a time! Make a list with two columns. On the first column, write “Today’s Troubles.” In the next column, write “Tomorrow’s Troubles.” Write out all of the worries, fears, and problems on your heart and mind today in the appropriate column. Then, pray about today’s troub

Semper Fi, meaning always faithful, isn’t just for the Marines! God calls each of us to be faithful as well. In today’s episode, Gary Dunker coaches you on what it takes to become spiritually fit and faithful! Be Spirit-led to remain in God’s Word. Give God free reign to grow your faithfulness so that it may be said that you are “always faithful.” Semper-Fi!

We spend our whole lives accumulating and trying to have more. But the end is the same for all of us. When we die, our stuff stays behind. Spiritual Fitness Coach Shannon reminds you that your life is not in your stuff! Ask God to show you where your treasure is. Are you selfishly storing up earthly treasures or treasures in heaven? Are you hoarding your stuff or giving generously? Are you building His kingdom or yours? Then, ask God to show you how to be more rich towards Hi

Dishonesty has a way of hiding deep within our hearts so that it’s easily ignored. Today Alejandro Duran challenges us to take a good hard look at ourselves and not compromise what we do or say, especially when it comes to sharing the Gospel! Winning today means that we don’t compromise the truth for a lie. Winning today means that we share the truth of Christ as it is written, not diluted, because hard conversations are intimidating. How will you win today?

The wounds of betrayal, loss, broken trust and abuse cut deep, but Donna Amidon reminds us that unforgiveness makes these hurts even worse. Find out how God provides a way for you to forgive, be healed and live in peace. Think about that person who has harmed or hurt you, and rather than harbor anger and unforgiveness, show them mercy. Know that your Heavenly Father will repay according to His promise.

Trouble forgiving yourself? Spiritual Fitness Coach John Comstock shines a light on what often stands in the way of receiving God's forgiveness and how you can step out from the shadow of this struggle into the light of His love! Ask Jesus to help you listen for the I AM shame lies that tell you you’re not accepted and loved. Replace those lies with the truth that because you asked for forgiveness, you ARE forgiven. You can live in freedom knowing, "I AM not my behavior, but

The race of life is a marathon, so be sure to train for spiritual endurance! Coach Faith Sherrer talks from experience about what it’s like to run a long-distance race and how it compares to running and winning your spiritual race! Is there is a sin in your life that’s slowing you down? Be brave and tell another Christian. Ask them to help you be accountable and train for endurance!

Inflation, health costs, taxes – 70% of the people in the U.S. say money is a significant stress in their lives. Are you included in this group? Justus Coppinger takes us to one of Jesus’ teachings to help loosen our grip on money and grab hold of the hope we find in God! As you think about money, 1) Remember the generosity of God and thank Him for the ways He has blessed you. 2) Search your heart and find ways to use your money to love your neighbor so God can be glorified!

You can’t sustain a daily sprint through life. It’s distance that counts! Today fitness coach Mark Geist introduces you to spiritual marathon training for the race that is set before you. Whatever step you take in today’s spiritual race, be sure to share it with someone so they can hold you accountable and encourage you!

You can climb the ladder of self-promotion, but you’ll never reach the top! Thankfully, there is a better way – learning how to walk in the humility of Christ. Today, Coach Caleb White gives us a foothold for revealing pride and growing in humility. Let’s set aside our pride today, seek God's grace, walk in humility, and allow Christ to shine through us as the real hero. Think about this. Pray about it. Do it!

Some of our most important lessons from God are learned while ... waiting. Shannon explains that having patience for the big things requires our attention for the little things as well! When you have to wait—for your food, for the elevator, or when you get stuck in traffic -- take a deep breath, pray, and ask God to help you develop patience in the little things, so you can learn to be patient in the big, important things

It’s always something! Even if you’re not experiencing a catastrophe, there are constant interruptions to your life and fires you’re always busy putting out. So, where’s the peace? Coach Gary Dunker points you to the source of true peace and eternal certainty. Today, seek to grow in peace by spending time in God’s Word where the Holy Spirit can be found.

Need some inspiration? Spiritual Fitness Coach Sherri Kreps encourages you to face life, not halfheartedly, but with ALL your heart by giving yourself to God’s plan and His power. Discover motivation that will change your work life, your relationships, and your faith! Think of an area in your life where you are just getting by and commit to work at that one area as though the Lord is your boss or supervisor. Think of a relationship in your life that could use some nurturing.

Your generosity isn’t measured by what you give but how you give. Spiritual Fitness Coach Seth Walker shares Jesus’ perspective for seeing and filling the needs of those around you. Earnestly look for the needs of others and ask God to point out how you can help them. Then … DO IT! That is how you can win today!

Jealousy, envy, and discontentment—the Bible warns us about these feelings, but they’re hard to overcome unless you understand the cause. Coach Donna Amidon helps us get to the root of the problem with Scripture. The next time you feel yourself getting a little ruffled by someone else’s promotion, success, or possession—take a step back, pause, and pray, “Father, thank you for all the blessings in my life. Help me learn to be content. With you, I have everything I need.”

Do things that used to bring you joy now seem stale? Do you constantly need more or crave something different? Spiritual Fitness Coach Zane Sherrer addresses this common snag in our lives and gives us a new way to see, celebrate, and appreciate God’s blessings! Write a list of things you are thankful for! Think of fond memories and experiences. Consider how God has changed your perspective or healed you of certain sin patterns. What about the earthly blessings He has provided

Coach Shannon Lenz is no stranger to pain and pity-parties. But she also knows the reality of renewal and all that Jesus has planned for His family now, and in the future! Enjoy this encouraging message and share it with someone you know! When you’re tempted to pity yourself, praise God instead. Thank Him for His promise that one day, our pain and suffering will cease. Tell Him that it hurts and it’s hard but that you trust Him and know eternal glory awaits. Ask Him to help y

Spiritual Fitness Coach Jon Winkelman reminds us that living life with others is like holding an egg -- it requires gentleness and self-control! Discover how to exercise these two key characteristics of a Christ Follower! When we feel our control slipping, when we feel an ungentle response rising, we can choose to take a deep breath, and ask Jesus to help us respond with gentleness.

Win today with a spiritual lifeline that will hold your head and heart above the tough waters of discouragement. Coach Kate Dreesen shares words of wisdom to help you remember God will take care of you every day! Kate picked a favorite old hymn “God Will Take Care of You” to help remind her of the Lord’s promises in tough times. Do you have an encouraging song or hymn to remember? Keep it in mind to help you remember that God will always be with you!

In today’s spiritual fitness workout, Coach Caleb White explains the biblical plan for how to grow in the fruit of the Spirit with a look at grapes and the goodness of God! To grow in goodness, remain connected to Jesus. Perhaps that includes confessing some sin that is holding you back. Trust His promise that you will produce much fruit and grow in goodness when you abide with Him!

Imagine being a teenage girl, engaged, and pregnant – with the Son of God! Through this difficult situation, Mary demonstrated a very important part of spiritual fitness – perseverance. Sherri Kreps talks about the importance and the blessings of humbly and continually pursuing God in all things! Today, give up control and trust God instead. Continue to persevere by believing in His promises, giving thanks, and praying for your needs, with thanksgiving!

Today, Coach Ricky Kennedy introduces you to “quick, slow, slow” – an important spiritual fitness principle that sets the pace for patience and understanding rather than anger! Today, memorize James 1:19 and start being quick to listen to God in His word and slow to speak.

We’re used to fast food, one-minute rice, and same-day shipping. We’re NOT used to waiting. Coach Caleb White shows us the importance of patience and the role it plays in our spiritual maturity. If you’re feeling impatient, admit this to God and invite Him to help you trust and wait patiently for Him to act. Ask another person to pray for you in this matter as well.

Have you ever been spiritually stuck; feeling like you’re going through the motions without getting anywhere? Coach Lydia Robertson addresses this common problem with an exercise to help you look behind, around, and ahead at God’s faithfulness in your life. Identify what God has done in your life, what He is doing in your life, and what you know He will do in your life. Write these things down or share them with a friend. Then, be prayerfully expectant of His faithfulness!