Your Daily Spiritual Work Out - February 11
- Back to the Bible

- Feb 11
- 2 min read
INTRO: SPIRITUALLY FIT | TODAY
In this episode of Spiritually Fit Today, Arnie Cole and marriage counselor Kyle Helmink discuss how couples can stop living like roommates and rekindle true intimacy. They explore why relationships drift, the impact of life’s demands, and practical steps to reconnect, including intentional dating and honest communication. Drawing on biblical wisdom and real-life experience, they offer hope and guidance for couples seeking to restore closeness and strengthen their marriage.
STEP 1 - RECEIVE
(Receive God's Word and Grow in Bible Knowledge)
The importance of Christian community cannot be understated. The love and support we get from a strong family of believers can carry us through many storms. And it's the "storm" of the final days that Paul warns Timothy--and us--about as he continues his letter. As the world gets worse, our love ought to grow stronger.
STEP 2 - REFLECT
(How does this Scripture Apply to your life?)
We all have to live with our own thoughts every day. And while sometimes we can trust our feelings, often, they can be very unreliable and lead us to believe lies about ourselves. Nick is here today to help you with some Scripture and some advice to get your thoughts focused again on the truth.
STEP 3 - RESPOND
(How will you Win Today?)
Destructive thoughts come from a dark dangerous place. The Good News is that Jesus transfers you AND your thoughts to a new place. Coach Faith Sherrer explains how to access the freedom you’ll find there.
As you take in God’s Word today, consider how you will replace old thoughts with new, scriptural thoughts. Write them down, go over them, pray about them and remember that Jesus has set you free.
STEP 4 - REVEAL
(How will you reveal Jesus to others today through praying and sharing?)
With so many things fighting for our attention, it's important to keep our focus on God. Join Sean as we pray this in our daily prayer group.



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