Your Daily Spiritual Work Out - February 12
- Back to the Bible

- 6 days ago
- 2 min read
INTRO: SPIRITUALLY FIT | TODAY
In this episode of Spiritually Fit Today, Arnie Cole and guest Kyle Helmink explore how healthy conflict can strengthen relationships. Discover research-backed strategies for resolving arguments, the importance of forgiveness, and practical steps like timeouts and active listening. Learn how to turn disagreements into opportunities for growth, especially during Valentine’s Week, and why love rejoices with the truth.
STEP 1 - RECEIVE
(Receive God's Word and Grow in Bible Knowledge)
It's tempting to want to keep a good thing to yourself. And the love and support that comes from a solid Christian community is a very good thing. That's why, as Paul tells us, we ought to be doing all we can to invite new people into the fold. Paul shares some advice on how to do this.
STEP 2 - REFLECT
(How does this Scripture Apply to your life?)
Feeling alone often comes with a feeling of being invisible. And with invisibility comes a sense of hopelessness and a feeling that we might never be seen and included by anyone else. Join Jess today as she opens God's word to reveal a truth about Him that shows we're never truly alone.
STEP 3 - RESPOND
(How will you Win Today?)
There are over 8 billion people on earth, yet it’s quite common to feel lonely! Coach Justus leads today’s spiritual fitness workout to help you understand that even when you feel isolated, you are not alone.
You may feel lonely, but you’re not alone! Jesus is with you and He wants you to turn to Him, follow where He goes, do what He does, and love who He loves!
STEP 4 - REVEAL
(How will you reveal Jesus to others today through praying and sharing?)
Have the feelings of isolation been building? Mark is here to pray for us all today that we would remember God's presence even when we are alone.



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