Your Daily Spiritual Work Out - February 6

PERSONALIZED WORKOUT OPTION:

Exciting news — adapt today’s spiritual workout to what’s happening in your life right now. Our new digital librarian will pull personalized content for your workout and guide you through four simple steps to help you apply Scripture to your life today. Try it out HERE>>>

INTRO: SPIRITUALLY FIT | TODAY

In this episode of Spiritually Fit Today, Arnie Cole and guest Dr. Dale Michels discuss the impact of screen time on children and grandchildren and why healthy limits matter. Grounded in Romans 12:2, they explore how digital habits shape developing minds, how quickly patterns are formed, and why parents and grandparents must model what it looks like to renew the mind. The conversation offers practical guidance on setting and enforcing boundaries, aligning across generations, and replacing screen time with meaningful activities and quality time that foster spiritual and emotional growth.

STEP 1 - RECEIVE

(Receive God's Word and Grow in Bible Knowledge)

One of the hardest things to do is to have a proper appreciation of money and what it can accomplish. For example, while it can provide for basic needs, it can't provide lasting happiness and contentment. Paul continues his letter to Timothy with some wise words about the proper use of money.

STEP 2 - REFLECT

(How does this Scripture Apply to your life?)

When considering a decision for Christ, it's quite common for people to worry about their past. Is it possible to be accepted even after everything we've done? Paula is here today to share from the Bible the story of Saul who started as one of the biggest enemies of the new Church. Find out what became of him today.

STEP 3 - RESPOND

(How will you Win Today?)

Today, Spiritual Fitness Coach Mark Geist uses two characters in the Bible – Peter and Judas – to show the importance of forgiving yourself; how to accept that forgiveness and how to live afterward.

When we admit that something we did is wrong, it’s the first step toward forgiveness. That next critical choice is to take the road of forgiving ourselves (remember, God forgives you) and see what God can do in our lives.

STEP 4 - REVEAL

(How will you reveal Jesus to others today through praying and sharing?)

Asa leads our daily prayer time today asking for God's mercy and grace as we extend grace to others.

BONUS STEP

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