Your Daily Spiritual Work Out - January 26
- Back to the Bible
- 1 day ago
- 2 min read
PERSONALIZED WORKOUT OPTION:
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SPIRITUALLY FITÂ | TODAY
In this episode of Spiritually Fit Today, Arnie Cole and guest Megan Fletcher explore the meaning of spiritual disciplines and how consistency, not intensity, shapes a strong faith. Megan shares her journey from finding identity in sports to leading athletes at the University of Nebraska, offering practical insights on integrating spiritual practices into daily life. The episode features 1 Thessalonians 5:16-18 as the memory verse and encourages listeners to trust their spiritual training.
STEP 1 - RECEIVE
(Receive God's Word and Grow in Bible Knowledge)
Paul winds up his first letter to the Thessalonian believers with some general reminders to always be about the Lord's business. Our mission is too important for laziness! He also sets a good example for the rest of us believers by showing that it's okay to ask for prayer from others when we need it.
STEP 2 - REFLECT
(How does this Scripture Apply to your life?)
One of the first things we notice about other people, other than their looks, is their faults. And once we see the faults in someone else, it becomes hard to see our own. And it becomes much easier to become critical and unforgiving. Paula is here today to share some wisdom from the Bible that will shine a mirror back at ourselves.
STEP 3 - RESPOND
(How will you Win Today?)
Fitness coach Mark Geist tests the limits of what might annoy you as he trains you to share God’s grace with others rather than your criticism!
Instead of focusing on the things you might not like about others, focus on the positive. Make sure that the only things that come out of your mouth today are positive and encouraging!
STEP 4 - REVEAL
(How will you reveal Jesus to others today through praying and sharing?)
If you've ever spoken too harshly and regretted it, Sean knows how you feel. Join him as he leads our prayer today as we ask God for His love to be in our words.