Your Daily Spiritual Work Out - January 28
- Back to the Bible
- 4 hours ago
- 2 min read
PERSONALIZED WORKOUT OPTION:
Exciting news — adapt today’s spiritual workout to what’s happening in your life right now. Our new digital librarian will pull personalized content for your workout and guide you through four simple steps to help you apply Scripture to your life today. Try it out HERE>>>
INTRO:Â SPIRITUALLY FITÂ | TODAY
In this episode of Spiritually Fit Today, Arnie Cole and guest Megan Fletcher explore prayer as a spiritual discipline and what makes Christian prayer distinct. They discuss why nearly everyone prays, how prayer is meant to deepen relationship rather than function as a transaction, and how simple, consistent prayer can shape everyday life. Drawing from a coaching perspective, Megan shares practical approaches to prayer—including the ACTS prayer model—and encouragement for building sustainable prayer habits without pressure or legalism.
STEP 1 - RECEIVE
(Receive God's Word and Grow in Bible Knowledge)
From the day Christ left, believers have been eager for His return. Unfortunately, many have used this as an opportunity to spread lies about God's plan. Paul takes some time in his letter to the Thessalonians to clear up some misconceptions about the "day of the Lord," and to reassure believers that no one who loves the Lord will be left behind.
STEP 2 - REFLECT
(How does this Scripture Apply to your life?)
Are you an over thinker? Do you find your thoughts often swirling towards despair and hopelessness? Laura is here and she knows that feeling. But she's also found a weapon from the Bible that helps her fight back these thoughts and puts her back on solid ground.
STEP 3 - RESPOND
(How will you Win Today?)
The mightiest battlefield in the entire universe exists … in your mind! Spiritual fitness coach Jon Winkelman shares the weapons needed to strike down destructive thoughts that cloud our minds and imprison our lives.
Write down 2 Corinthians 10:3-5 and consider how you will take your thoughts captive today. Suggestions: Read this passage throughout the day. Pray for God to direct all your thoughts. Talk to a trusted Christian friend.
STEP 4 - REVEAL
(How will you reveal Jesus to others today through praying and sharing?)
What task do you have in front of you today? You don't have to do it on your own strength. Karmin leads our prayer time today asking God for His strength in our day.