Your Daily Spiritual Work Out - January 30

Back to the Bible
5d
2 min read

PERSONALIZED WORKOUT OPTION:

Exciting news — adapt today’s spiritual workout to what’s happening in your life right now. Our new digital librarian will pull personalized content for your workout and guide you through four simple steps to help you apply Scripture to your life today. Try it out HERE>>>

INTRO: SPIRITUALLY FIT | TODAY

In this episode of Spiritually Fit Today, Arnie Cole and guest Megan Fletcher explore the spiritual discipline of rest. Discover how true rest is more than relaxation—it's a biblical practice that refreshes both body and soul. Reflect on 1 Thessalonians 5:16-18 and learn practical ways to incorporate rest, prayer, and gratitude into your weekly rhythm for a deeper connection with God.

STEP 1 - RECEIVE

(Receive God's Word and Grow in Bible Knowledge)

The life of faith was never meant to be lived alone. Paul reminds us that we should all be busy serving the body of Christ in unity with each other. And as he concludes his letter to the Thessalonians, he takes up the pen himself for one last prayer and word of encouragement to everyone who would read his letter.

STEP 2 - REFLECT

(How does this Scripture Apply to your life?)

We don't need superhero movies to tell us that our anger can feel an awful lot like a monster inside just waiting for us to let our guard down. But we have a source of strength greater than any rage. Celeste is here today to take us back to the Bible to remind us of our strength in Jesus.

STEP 3 - RESPOND

(How will you Win Today?)

Moses, a model of leadership and faith, shows us that no one is immune to the pitfalls of anger. Nat Crawford talks about what we can learn from Moses to help control our anger and reflect God’s good name instead.

Today, before reacting to a situation with anger, take a moment to pause and pray. Strive to respond in a way that reflect God’s patience, love, and mercy. Let us know how you do!