Your Daily Spiritual Work Out - March 2
- Back to the Bible

- Mar 2
- 2 min read
INTRO: SPIRITUALLY FIT | TODAY
In this episode of Spiritually Fit Today, Arnie Cole and digital architect Justin explore how technology exploits curiosity, leading to self-imposed captivity. They discuss the subtle ways algorithms use repetition and normalization to shape behavior, why temptation often starts innocently, and how awareness is key to breaking free. Drawing on research and scripture, they offer practical insights for staying spiritually strong in a digital world.
STEP 1 - RECEIVE
(Receive God's Word and Grow in Bible Knowledge)
It can be disheartening to invest a lot of time and effort into helping someone else grow and not see any immediate results. But the author of Hebrews tells us to stay strong! The Christian life is lived by faith, but not a faith of vague hopes and wishes. It's a faith founded on the sure promises of God.
STEP 2 - REFLECT
(How does this Scripture Apply to your life?)
You are altogether beautiful, my love; there is no flaw in you. That verse from the Song of Solomon may be short, but it's incredibly powerful. And it changed Madison's life forever. Join her today as she shares her story, and encourages you to take a look at your own life from a new perspective.
STEP 3 - RESPOND
(How will you Win Today?)
Do you let your feelings tell you what’s true or do you let truth transform your feelings? Coach Nick Orduna adds an important element to your core spiritual fitness workout—self-speak. Seek out the truth, then talk truth to yourself!
Get those daily reps in God’s Word and prayer. Then allow your time with God to fuel right thinking. Finally, talk to yourself about the truths of Scripture, especially as they relate to your view of God.
STEP 4 - REVEAL
(How will you reveal Jesus to others today through praying and sharing?)
We all need forgiveness, but it can be hard to be honest with God about our failures. Join Karmin as we bring our needs before God.



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