Your Daily Spiritual Work Out - October 8

Back to the Bible
Oct 8
2 min read

NEW PODCAST: SPIRITUALLY FIT | TODAY

Join Arnie Cole, spiritual fitness researcher and coach, on Spiritually Fit Today as he guides you through practical steps to find peace and joy—even in life’s toughest moments. Focusing on 1 Timothy 4:8, Arnie shares personal stories, daily “Soul Pump Assignments,” and encouragement to help you grow stronger in your faith, one spiritual rep at a time. Discover how gratitude, prayer, and sharing blessings can transform your day and bring real hope. Tune in, get spiritually fit, and remember: what you do today truly matters!

STEP 1 - RECEIVE

(Receive God's Word and Grow in Bible Knowledge)

Need to find a good local church to belong to? Today's message defines the characteristics and teachings you need to look for!

STEP 2 - REFLECT

(How does this Scripture Apply to your life?)

If you know much about cooking, you probably know that there is a big difference between baking power and baking soda. Use the wrong one and your recipe will fail! Stefanie is here today to share about another recipe we often fail, the recipe to peace. Join her and find out what the Bible says about finding true peace from worry.

STEP 3 - RESPOND

(How will you Win Today?)

Prayer is not just a spiritual discipline; it's a lifeline, a source of strength, peace, and connection with God. Coach Nat Crawford shares biblical wisdom for living a life that is filled with God’s peace.

1) Make prayer a habit: Let it be your first response, not your last resort, in every situation. 2) Be specific in your requests.3) Regularly recount and thank God for His blessings and past faithfulness. Consider keeping a gratitude journal. 4) Allow the peace of God to fill your heart reminding yourself of God’s promises and His past faithfulness. 5) Encourage others by sharing how prayer impacts your life.

STEP 4 - REVEAL

(How will you reveal Jesus to others today through praying and sharing?)

It's important to take the time to listen to God when we pray. As Psalm 46:10 teaches us, "Be still and know that I am God. I will be exalted among the nations. I will be exalted in the earth." Arnie leads us in prayer today reminding us that God always hears our prayer.