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Your Daily Spiritual Work Out - January 2
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest coach Jason Hietbrink share five key steps for spiritual growth in the new year. They discuss the importance of starting with God’s love, defining meaningful outcomes, building small habits, focusing on God as the goal, and seeking accountability. The conversation centers on practical ways to take one small step toward lasting spiritual transformation. STEP 1 - RECEIVE (Receive God

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Jan 22 min read


Your Daily Spiritual Work Out - January 1
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Jason Hietbrink discuss the power of starting small in your spiritual journey. Drawing from Philippians 2:13, they share practical tips for overcoming feeling stuck, building genuine relationships, and deepening your love for Jesus through simple, daily actions that lead to lasting transformation. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Have you ever thoug

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Jan 12 min read


Your Daily Spiritual Work Out - December 31
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole welcomes guest Jason Hietbrink. Together they discover practical ways to build lasting spiritual habits for 2026. Learn how small, structured steps and authentic accountability can transform your daily routines. Explore insights from James 1:22 and habit research, and find encouragement to start small, celebrate progress, and anchor your spiritual growth in meaningful routines. Perfect for a

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Dec 31, 20252 min read


Your Daily Spiritual Work Out - December 30
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today with Arnie Cole welcomes Jason Hietbrink to talk about the struggle for spiritual consistency is explored through Romans 7:15. Arnie and Jason discuss the challenges even spiritual coaches face, the importance of grace over perfection, and practical tips for building a meaningful daily spiritual routine. Listeners are encouraged to embrace God’s grace and take small steps toward spiritual growth. STEP 1

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Dec 30, 20252 min read


Your Daily Spiritual Work Out - December 29
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole welcomes business coach Jason Hietbrink to discuss why knowing what to do isn’t the same as doing it. They explore the intention-action gap, overcoming shame, and building spiritual habits with grace and small steps, using Matthew 26:41 as inspiration for the New Year. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you walk with Christ, you'll begin to look more and mor

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Dec 29, 20252 min read


Your Daily Spiritual Work Out - December 28
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Ephesians chapter 2 stands as one of the most important passages of the Bible. Here we see exactly the method and the purpose behind our salvation. As we examine these verses, we can praise God that he hasn't left so important a message to be guessed at--it's there plainly for all to read. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Self-Control is never a popular subject, but we probably all

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Dec 28, 20251 min read


Your Daily Spiritual Work Out - December 27
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) After Galatians, we find Paul's letter to the Ephesians--a letter written while in prison. So it may seem strange that Paul begins his letter by talking about the blessing he--and all believers--enjoy in Christ! Find out more as we begin our look at this important letter. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Looking for ways to increase your faith? Turns out you can grow your faith whi

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Dec 27, 20251 min read


Your Daily Spiritual Work Out - December 26
INTRO: SPIRITUALLY FIT | TODAY Arnie Cole, Laura Coppinger, and Matt Coppinger discuss finding love and patience in the days after Christmas. They share practical ways to stay centered, like prayer mugs and family traditions, and talk about the importance of small moments and affirming love within the family. The episode highlights how tiny daily practices can lead to big breakthroughs in relationships and faith. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowle

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Dec 26, 20252 min read


Your Daily Spiritual Work Out - December 25
INTRO: SPIRITUALLY FIT | TODAY Arnie Cole is joined by Laura and Matt Coppinger, parents to eleven children, to discuss meaningful Christmas traditions, including blessing each child nightly and fostering a Christ-centered family culture. They share practical ways to involve every age, create lasting memories, and keep Jesus at the heart of the holiday, inspired by John 1:14 and Numbers 6. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) When rain falls on

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Dec 25, 20252 min read


Your Daily Spiritual Work Out - December 24
INTRO: SPIRITUALLY FIT | TODAY In this special Christmas Eve episode, Arnie Cole, Laura Coppinger, and Matt Coppinger discuss the power of presence in parenting, drawing from John 1:14. They share personal stories about fostering connection over conflict, setting boundaries with love, and the impact of small, intentional moments with children. Discover how being with, not just over, can transform relationships and reflect God’s love within your family. STEP 1 - RECEIVE (Rec

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Dec 24, 20252 min read


Your Daily Spiritual Work Out - December 23
INTRO: SPIRITUALLY FIT | TODAY In this episode, Arnie Cole, Laura Coppinger, and Matt Coppinger discuss the power of presence when words and solutions fall short. Drawing from John 1:14, they share personal stories of parenting children from trauma and neurodiversity, emphasizing how consistent love and simply being there can bring healing and hope where answers cannot. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) From the very beginning, people have be

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Dec 23, 20252 min read


Your Daily Spiritual Work Out - December 22
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole is joined by Matt and Laura Coppinger to discuss "Presence in a Distracted World." Discover practical ways to create meaningful family moments, set boundaries against distraction, and ensure your loved ones feel truly seen this Christmas. Featuring insights from John 1:14 and real-life experiences from a family of 11 kids, this episode explores the power of undivided attention. STEP 1 - RECE

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Dec 22, 20252 min read


Your Daily Spiritual Work Out - December 21
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) No one enjoys physical suffering--it hardly even needs to be said. But it remains a fact that suffering is, or will be, part of many of our lives. It was true for Paul as well. But God helped Paul find a purpose and a way to grow through his suffering. And in his letter to the Corinthians, he shares that Good News that is sure to be a comfort to you as well. STEP 2 - REFLECT (How does this Scripture Apply to yo

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Dec 21, 20251 min read


Your Daily Spiritual Work Out - December 20
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The more we walk with Christ, the more distinct our lives become. And so it's all the more problematic when we team up with other believers. But what does this mean on a practical level? As we continue our series we'll consider what partnership with unbelievers actually means and learn how to be an ambassador without compromising our beliefs. STEP 2 - REFLECT (How does this Scripture Apply to your life?) You've

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Dec 20, 20251 min read


Your Daily Spiritual Work Out - December 19
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arie Cole and guest Bruce A. discuss how to write the next chapter of your life after hitting rock bottom. They explore spiritual recovery, embracing your past, and living as a new creation in Christ. Bruce shares practical habits for daily renewal and encouragement for anyone seeking a fresh start, highlighting the power of gratitude, faith, and spiritual fitness. STEP 1 - RECEIVE (Receive God's Word

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Dec 19, 20252 min read


Your Daily Spiritual Work Out - December 18
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Bruce A. discuss how to face public failures with faith, move from shame to witness, and embrace God’s restoration. Drawing from Micah 7:8 and personal experience, they explore humility, confession, and practical steps to walk humbly after setbacks, reminding listeners that God’s light shines through our scars. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) What happen

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Dec 18, 20252 min read


Your Daily Spiritual Work Out - December 17
INTRO: SPIRITUALLY FIT | TODAY Arnie Cole and Bruce A. discuss overcoming spiritual numbness and finding renewal in God's word, even when reading the Bible feels empty. They share personal experiences, practical habits, and the importance of grace over guilt. Today's focus is on Hebrews 4:12 and how daily spiritual habits can revive faith, offering hope for those struggling to reconnect with scripture after burnout or hardship. STEP 1 - RECEIVE (Receive God's Word and Grow

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Dec 17, 20252 min read


Your Daily Spiritual Work Out - December 16
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Bruce A. discuss the real experience of grace, overcoming guilt, and finding forgiveness after failure. They explore Romans 8:1, the struggle to accept God’s grace, and how spiritual habits can help us move beyond shame. Discover how grace redeems the past and why no one is disqualified from God’s love. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Experience is one o

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Dec 16, 20252 min read


Your Daily Spiritual Work Out - December 15
INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Bruce A. discuss spiritual recovery when life falls apart. Bruce shares his personal journey through brokenness, loss, and addiction, and how God’s grace brought hope and restoration. Reflecting on Psalm 34:18, they explore what it means to rebuild faith and find strength in God during life’s darkest moments. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Christi

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Dec 15, 20252 min read


Your Daily Spiritual Work Out - December 14
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Just like an orchestra can create beautiful music when all musicians work together under the guidance of the conductor, so Christians have their greatest impact when working together under the leading of God. Paul talks more about love and how to use our gifts in service of the body of Christ rather than ourselves. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're like many people, the Ch

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Dec 14, 20251 min read


Your Daily Spiritual Work Out - December 13
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Do you know what spiritual gifts are? Paul discusses these in his letter to the Corinthians. As we discuss where these gifts come from, we'll also learn how they are to be used. Paul will show us that we are all part of one part, working together for the benefit of the whole body of Christ. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you've watched a loved one gradually lose their awarenes

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Dec 13, 20251 min read


Your Daily Spiritual Work Out - December 12
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he explores the promise of Jesus’ return, the importance of spiritual fitness, and living with courageous faith. Discover how daily choices shape your eternity, why every act of faithfulness matters, and how to stay ready for Christ’s coming. Strengthen your soul with practical insights and encouragement for your spiritual journey. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The

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Dec 12, 20252 min read


Your Daily Spiritual Work Out - December 11
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and theologian Dr. Harold Berry on Spiritually Fit Today as they explore Revelation 21:4 and discuss how heavenly promises inspire hope, endurance, and daily faithfulness. Discover how focusing on eternity shapes your spiritual fitness and equips you to face life’s challenges. Perfect for anyone seeking encouragement and practical steps to grow stronger in their walk with Christ. Listen in and take your next step toward spiritu

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Dec 11, 20252 min read


Your Daily Spiritual Work Out - December 10
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Harold Berry on Spiritually Fit Today as they explore spiritual fitness, leadership, and the promise of Christ’s reign from Revelation. Discover how to live with purpose, pass on faith, and prepare for godly leadership. Gain daily encouragement, practical steps, and insights from Harold’s devotional book on Revelation. Strengthen your walk with Christ—one spiritual rep at a time. STEP 1 - RECEIVE (Receive God's Word and Gro

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Dec 10, 20252 min read
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