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Your Daily Spiritual Work Out - November 8
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "I saw it with my own eyes" are some of the most powerful words we'll hear from a friend. They can help us believe something we might not have before. So when Luke opens his Gospel by telling His readers that he compiled and collected the eyewitness reports of the life of Jesus, we can trust that his words are true. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do you find it hard to spend time

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Nov 8, 20252 min read


Your Daily Spiritual Work Out - November 7
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares three practical ways to deliver God’s message and make your everyday life a sermon of hope and love. Discover how your actions can reflect Christ, learn from inspiring real-life stories, and get a soul-strengthening assignment to grow your faith. Perfect for anyone seeking encouragement and spiritual growth in daily life. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Eve

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Nov 7, 20252 min read


Your Daily Spiritual Work Out - November 6
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore how spiritual fitness is about a real relationship with Jesus, not just religion or rules. Hear Brian’s powerful story of forgiveness, faith, and transformation, and discover practical steps to grow your own spiritual life. Perfect for anyone seeking encouragement, hope, and a deeper connection with God. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowled

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Nov 6, 20252 min read


Your Daily Spiritual Work Out - November 5
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore five ways to let the Holy Spirit transform your heart, inspired by 2 Corinthians 3:2–3. Discover practical steps to grow in faith, live out the fruit of the Spirit, and leave a lasting legacy. Learn how intentional relationships, prayer, and daily choices can help your faith outlast life’s storms. Perfect for anyone seeking spiritual growth and encouragement. STEP 1

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Nov 5, 20252 min read


Your Daily Spiritual Work Out - November 4
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today as they discuss embracing every chapter of your life, even the hard ones, through Christ’s grace. Discover how faith, gratitude, and perseverance can turn challenges into opportunities to reflect Jesus. Get inspired by Brian’s powerful testimony and learn practical steps to grow spiritually stronger each day. Perfect for anyone seeking encouragement and real-life stories of transformatio

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Nov 4, 20252 min read


Your Daily Spiritual Work Out - November 3
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today as they unpack what it means to be a “living letter” from Christ, inspired by 2 Corinthians 3:2–3. Hear Brian’s powerful story of faith, from small-town beginnings to life-changing challenges, and how God turned pain into purpose. Discover how your everyday actions can reveal Jesus to others and how gratitude, kindness, and prayer can strengthen your spiritual walk. Perfect for anyone s

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Nov 3, 20252 min read


Your Daily Spiritual Work Out - November 2
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you turn the pages in your Bible from Malachi to Matthew, only a second passes. But for Israel, 400 years of silence pass. We'll take a brief look at these years and see how God was preparing the world for Jesus. STEP 2 - REFLECT (How does this Scripture Apply to your life?) It's a sad but true fact of life that, if you're not worried about something, you're probably not alive. That's a bit of an exaggeratio

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Nov 2, 20251 min read


Your Daily Spiritual Work Out - November 1
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The prophets performed an important, and often unappreciated, role in Israel's history. Many of their writings have been preserved for us in the Old Testament. We'll take a brief look at the warnings and promises God sent to His beloved nation of Israel. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're prone to angry outbursts, you know that anger doesn't fight fair; it ambushes you and

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Nov 1, 20251 min read


Your Daily Spiritual Work Out - October 31
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares how mentoring, discipleship, and daily spiritual “reps” can transform your walk with Christ. Discover the power of investing in others, learn from real-life stories, and be encouraged to step into your God-given role. Grow stronger in faith, find purpose in serving, and see how what you do today truly matters for tomorrow. Subscribe for weekly encouragement and practical spiritual fitness t

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Oct 31, 20252 min read


Your Daily Spiritual Work Out - October 30
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and CJ Cooper as they explore how the Gospel spreads through everyday life, not just the pulpit. Discover practical tips for building spiritual fitness, team chemistry, and sharing your faith at home, work, or anywhere. Learn how small daily choices and encouragement can make a big impact. Perfect for anyone seeking to grow stronger in Christ and live out their faith authentically. STEP 1 - RECEIVE (Receive God's Word and Grow

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Oct 30, 20252 min read


Your Daily Spiritual Work Out - October 29
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole, spiritual fitness coach, and CJ Cooper, professional trainer, as they discuss the vital role of behind-the-scenes heroes in building up the body of Christ. Discover how every act of service, no matter how unseen, strengthens the church. Be inspired to encourage and pray for those who serve quietly and learn practical ways to show gratitude. Get spiritually fit today—because what you do matters! STEP 1 - RECEIVE (Receive God's

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Oct 29, 20252 min read


Your Daily Spiritual Work Out - October 28
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and CJ Cooper on Spiritually Fit Today as they explore how faith is meant to move, not sit still. Discover the power of spiritual mentoring, practical steps to get off the sidelines, and how to use your unique gifts for God’s glory. Be inspired to take action, grow stronger in your faith, and make a real impact—one spiritual rep at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Everything the Christia

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Oct 28, 20252 min read


Your Daily Spiritual Work Out - October 27
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest CJ Cooper on Spiritually Fit Today as they discuss how to get on God’s starting lineup and into the game of faith. Discover the power of mentorship, spiritual fitness, and using your God-given gifts to impact others. Get inspired to step off the sidelines, grow as a Christ follower, and make a difference today! Featuring practical tips, encouragement, and real-life stories. STEP 1 - RECEIVE (Receive God's Word and Gro

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Oct 27, 20252 min read


Your Daily Spiritual Work Out - October 26
INTRO: SPIRITUALLY FIT | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Some Christian words like "propitiation" are almost never heard. But you can hardly go a day watching the news without hearing about "evangelicals." But do you understand what this word means in a biblical context? Find out more today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Is knowledge of the Bible something you can just leave to the pastors and teachers

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Oct 26, 20251 min read


Your Daily Spiritual Work Out - October 25
INTRO: SPIRITUALLY FIT | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "Sanctification" is another one of those big words pastors like to throw around. But this is an important word that tells us about the Holy Spirit's work in our live after we trust in Jesus. Learn more about this word in today's episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're like some people, you take pride in being able to tackle a huge to-do

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Oct 25, 20251 min read


Your Daily Spiritual Work Out - October 24
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares how every act of faith matters—even when no one sees. Discover practical ways to rise above digital distractions, build spiritual strength, and live out 1 Corinthians 15:58. Be encouraged: your labor for God is never in vain. Start your spiritual fitness journey now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Be honest, do you know what the word "propitiation" means?

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Oct 24, 20252 min read


Your Daily Spiritual Work Out - October 23
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and digital architect Justin Manes on Spiritually Fit Today as they discuss overcoming digital distractions and creative ways to share your faith. Hear Justin’s inspiring story about a small act of discipleship that made a big impact. Discover practical steps to grow spiritually, motivate others, and strengthen your walk with Christ in a digital world. Featuring a powerful memory verse and actionable soul pump assignment! STEP

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Oct 23, 20252 min read


Your Daily Spiritual Work Out - October 22
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and digital architect Justin Manes as they discuss practical ways to break free from digital distractions, reconnect with God, and build real relationships. Discover four key steps to thrive spiritually, including turning off your phone, serving others, and embracing gratitude. Perfect for anyone seeking balance, faith, and purpose in a tech-driven world. Watch now for actionable tips and daily encouragement! STEP 1 - RECEIVE (

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Oct 22, 20252 min read


Your Daily Spiritual Work Out - October 21
INTRO: SPIRITUALLY FIT | TODAY Are your devices draining your soul? In this episode, Arnie Cole and digital architect Justin Manes reveal practical ways to break free from phone addiction, reconnect with God, and rediscover the power of real relationships. Discover four simple steps to stop running on empty and thrive—starting today! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) You might have heard people talk about their favorite Bible translation. But

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Oct 21, 20252 min read


Your Daily Spiritual Work Out - October 20
INTRO: SPIRITUALLY FIT | TODAY Are hidden digital distractions killing your faith? Join Arnie Cole and digital architect Justin Manes as they expose the three silent killers of your spiritual life and reveal how to stay steadfast in a world designed to steal your focus. Discover practical steps to break free from the noise and reclaim your spiritual strength—one choice at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Spiritual growth doesn't happ

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Oct 20, 20252 min read


Your Daily Spiritual Work Out - October 19
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Who around you could use some encouragement? One of the marks of a...

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Oct 19, 20251 min read


Your Daily Spiritual Work Out - October 18
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) How can we know which path is the best? How can we know God's will?...

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Oct 18, 20251 min read


Your Daily Spiritual Work Out - October 17
INTRO: SPIRITUALLY FIT | TODAY Stop waiting for a better tomorrow—God’s call is for you today! Join Arnie Cole and Braden Pedersen as they tackle boredom, reveal how to find joy in the ordinary, and challenge you to make every day your mission field. Discover how gratitude and spiritual fitness can turn even the most mundane moments into extraordinary opportunities for God. Don’t miss this episode—your joy starts now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible K

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Oct 17, 20252 min read


Your Daily Spiritual Work Out - October 16
INTRO: SPIRITUALLY FIT | TODAY When life hurts and pain feels overwhelming, can you still choose joy? In this powerful episode, Arnie Cole shares his raw journey through cancer and suffering, revealing how Psalm 118:24 became his lifeline. Discover the surprising strength that comes from rejoicing in the hardest moments—and learn how to find hope, purpose, and spiritual fitness even on your toughest days. Don’t miss this honest, uplifting challenge to make every day count,

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Oct 16, 20252 min read
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