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Your Daily Spiritual Work Out - October 19
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Who around you could use some encouragement? One of the marks of a...

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Oct 191 min read


Your Daily Spiritual Work Out - October 18
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) How can we know which path is the best? How can we know God's will?...

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Oct 181 min read


Your Daily Spiritual Work Out - October 17
INTRO: SPIRITUALLY FIT | TODAY Stop waiting for a better tomorrow—God’s call is for you today! Join Arnie Cole and Braden Pedersen as they tackle boredom, reveal how to find joy in the ordinary, and challenge you to make every day your mission field. Discover how gratitude and spiritual fitness can turn even the most mundane moments into extraordinary opportunities for God. Don’t miss this episode—your joy starts now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible K

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Oct 172 min read


Your Daily Spiritual Work Out - October 16
INTRO: SPIRITUALLY FIT | TODAY When life hurts and pain feels overwhelming, can you still choose joy? In this powerful episode, Arnie Cole shares his raw journey through cancer and suffering, revealing how Psalm 118:24 became his lifeline. Discover the surprising strength that comes from rejoicing in the hardest moments—and learn how to find hope, purpose, and spiritual fitness even on your toughest days. Don’t miss this honest, uplifting challenge to make every day count,

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Oct 162 min read


Your Daily Spiritual Work Out - October 15
INTRO: SPIRITUALLY FIT | TODAY Ever wonder if your joy could change someone’s day? In this episode, Arnie Cole and guest Jack Burke reveal how sharing genuine joy—especially in tough times—can be the spark someone else desperately needs. Discover the secret to contagious joy, hear inspiring real-life stories, and get practical steps to make your faith visible in everyday encounters. Don’t miss this uplifting conversation that will challenge you to let your joy shine for oth

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Oct 152 min read


Your Daily Spiritual Work Out - October 14
INTRO: SPIRITUALLY FIT | TODAY Feeling tense, irritable, and overwhelmed by chaos? In this episode, Arnie Cole and Braden Pedersen get real about finding joy when life feels out of control. Discover practical ways to start your day with purpose, amplify your joy, and stand out in a world full of grumpiness. Don’t just survive the chaos—learn how to rejoice in it! Tune in for your daily “soul pump” and a fresh perspective on living joyfully, no matter what comes your way. ST

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Oct 142 min read


Your Daily Spiritual Work Out - October 13
INTRO: SPIRITUALLY FIT | TODAY What if today isn’t just another day, but a gift handcrafted by God just for you? In this inspiring...

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Oct 132 min read


Your Daily Spiritual Work Out - October 12
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) We are human. We have conflicts. Even in the church. This was no...

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Oct 121 min read


Your Daily Spiritual Work Out - October 11
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) God has specifically gifted YOU to walk with and minister to other...

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Oct 111 min read


Your Daily Spiritual Work Out - October 10
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) When you don't belong to a local body of believers, you simply don't know what you're missing! Discover the benefits of belonging and believing with brothers and sisters in Christ! STEP 2 - REFLECT (How does this Scripture Apply to your life?) Sometimes, it's the little things a person does that annoy us the most. And no matter how hard we try to ignore that action, it just gets under our skin. Well Mark is her

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Oct 102 min read


Your Daily Spiritual Work Out - October 9
INTRO: SPIRITUALLY FIT | TODAY Every workout for godliness echoes into forever. In this episode, Arnie Cole shares how small acts of...

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Oct 92 min read


Your Daily Spiritual Work Out - October 8
NEW PODCAST: SPIRITUALLY FIT | TODAY Join Arnie Cole, spiritual fitness researcher and coach, on Spiritually Fit Today as he guides...

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Oct 82 min read


Your Daily Spiritual Work Out - October 7
Strong abs can’t save your soul—but a heart filled with godliness can transform your day and impact others. In this episode, Arie Cole and Char explore what it really means to live a godly life that reflects God’s love, even in small moments. Through a touching story of kindness and a simple daily challenge, you’ll be reminded that true spiritual fitness isn’t about perfection—it’s about showing up with love, patience, and gratitude in every part of your day.

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Oct 72 min read


Your Daily Spiritual Work Out - October 6
PREMIERE: SPIRITUALLY FIT | TODAY Join Arnie Cole, spiritual fitness researcher and coach, and his wife Char Cole as they explore how...

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Oct 62 min read


Your Daily Spiritual Work Out - October 5
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you share your faith with others, remember that your responsibility...

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Oct 52 min read


Your Daily Spiritual Work Out - October 4
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Because of your faith, people probably see you as "different". They may...

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Oct 42 min read


Your Daily Spiritual Work Out - October 3
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Ever wonder what you should pray about? Today's message looks at the...

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Oct 31 min read


Your Daily Spiritual Work Out - October 2
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Relationships are built on honesty. That includes your relationship...

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Oct 21 min read


Your Daily Spiritual Work Out - October 1
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Pray often. Pray about everything. Really? Yes! Today you'll discover...

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Oct 11 min read


Your Daily Spiritual Work Out - September 30
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Talking to your earthly father is one thing, but how do you talk to...

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Sep 301 min read


Your Daily Spiritual Work Out - September 29
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Are you a know-so Christian or a hope-so Christian? Find out the...

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Sep 291 min read


Your Daily Spiritual Work Out - September 28
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Feeling unworthy is not only ok, it's actually a prerequisite for being...

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Sep 281 min read


Your Daily Spiritual Work Out - September 27
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Are you concerned whether or not you are saved? If so, today's message...

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Sep 272 min read


Your Daily Spiritual Work Out - September 26
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) God offers His gift of peace, not just for today, but forever. Find...

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Sep 261 min read
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