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SPIRITUALLY FIT | TODAY Why is there a gap between what we believe and what we do? On today’s episode of Spiritually Fit Today, Arnie Cole and Braden Pedersen discuss the difference between hearing and doing, exploring James 1:22 and practical ways to close the gap between conviction and action. Discover how daily scripture absorption and intentional steps can help you live out your faith more consistently. BACK TO THE BIBLE DAILY What does the Bible really say about anger? I

SPIRITUALLY FIT | TODAY Ever feel spiritually drained despite doing all the right things? In this episode of Spiritually Fit Today, Arnie Cole and Braden Pedersen discuss why consistency matters more than quantity in your spiritual life. Discover the four R’s—receive, reflect, respond, and reveal—and learn practical daily habits to grow spiritually fit, with insights especially relevant for Gen Z and anyone seeking a deeper faith. BACK TO THE BIBLE DAILY Struggling with anxie

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As big as the Bible is, it simply cannot offer guidance on every situation we as believers might face. So, how do we know how to act when it comes to matters not mentioned in the Bible? As Paul neared the end of his letter to the Romans, he gives some advice on how to behave within the community of believers. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Being a isn't easy. But we all have an e

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "What now?" That's a question many answer after coming to know Christ. Is salvation only about the afterlife? Not at all! As Paul continues his letter he describes the life of the Christian, lived in gratitude for the sacrifice God has made. We'll learn a little about our responsibility to earthly authorities and to other believers as well. STEP 2 - REFLECT (How does this Scripture Apply to your life?) The worl

SPIRITUALLY FIT | TODAY What does it mean to be the father you never had? In this Spiritually Fit Today episode, Arnie Cole and guest Brian Doyle, founder of Iron Sharpens Iron, discuss the challenges and calling of Christian fatherhood. Reflecting on Malachi 4:6, they explore the state of fatherhood in America and offer practical steps for mentoring the next generation, especially on Father's Day. BACK TO THE BIBLE DAILY What does true faithfulness look like under pressure?

SPIRITUALLY FIT | TODAY How do you carry deep loss and still find hope? In this episode of Spiritually Fit Today, Arnie Cole and guest Brian Doyle discuss grief, fatherhood, and faith after tragedy. Drawing from 2 Corinthians 1:3-4, they explore how God’s comfort transforms suffering and share practical steps for building a spiritual foundation in hard times. BACK TO THE BIBLE DAILY What is grace, and why is it central to the Christian faith? In this episode of Back to the Bi

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Brian Doyle, founder of Iron Sharpens Iron, discuss how fathers transmit faith to their children through daily actions rather than words. Drawing from Deuteronomy 6:6-7, they explore the importance of authentic spiritual leadership at home and the challenge of older men mentoring the next generation. BACK TO THE BIBLE DAILY What does Jeremiah 29:11 really mean in its original context? In to

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Brian Doyle discuss the hidden struggles Christian fathers face, from loneliness to spiritual doubts. They explore why men turn to technology instead of friends or faith communities, and share practical steps for building authentic connections. BACK TO THE BIBLE DAILY What does the Bible really say about work? In this episode of Back to the Bible Daily, Braden Pedersen explores Colossians 3:22–24

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole welcomes Brian Doyle, National Director of Iron Sharpens Iron, to discuss authentic fatherhood and spiritual leadership. As Father’s Day approaches, they explore the unseen moments that shape families, the challenges facing Christian men, and practical steps for spiritual growth. BACK TO THE BIBLE DAILY Ever feel exhausted in a way that sleep can’t fix? In this episode of Back to the Bible Daily, Bra

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Though preaching the Gospel often got him in trouble, this gave Paul the opportunity to preach to many of the powerful people in that age. In this message we'll listen in as Paul shares his story with kings and governors. And we'll consider the opportunity we all have to choose to follow Jesus. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do you find yourself wanting more? Do you feel that if

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As many people as received Paul and his message of Good News, there were many who opposed his message. But rather than be discouraged, Paul welcomed the opportunities to share, and reshare the story of his dramatic encounter with God. As we hear his testimony, we'll be reminded that God's grace is for all people without exception. STEP 2 - REFLECT (How does this Scripture Apply to your life?) "I'll rest when I'

SPIRITUALLY FIT | TODAY In week 36, episode 5 of Spiritually Fit Today, Arnie Cole is joined by guest Katlyn, a trauma worker, to discuss building long-term resilience through faith and community. They explore how faith communities support trauma survivors and workers, practical steps for spiritual fitness, and the importance of carrying each other’s burdens, inspired by Galatians 6:2. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily Braden walks through the

SPIRITUALLY FIT | TODAY In week 36, episode 4 of Spiritually Fit Today, Arnie Cole and flight nurse Katlyn explore how gratitude can build resilience, even amid trauma and loss. Drawing from 1 Thessalonians 5:18, they discuss practical ways to develop a gratitude practice, the difference between Christian gratitude and secular positivity, and how focusing on God’s faithfulness sustains spiritual and mental health. BACK TO THE BIBLE DAILY In this episode of Back to the Bible D

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and helicopter flight nurse Katlyn explore the hidden weight of unforgiveness in the aftermath of trauma and crisis. Drawing from years of responding to devastating accidents and emergencies, Katlyn shares how bitterness can quietly destroy healing—and why forgiveness is essential for emotional and spiritual recovery. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and flight nurse Katlyn explore how to process grief, suffering, and the tough "why God?" questions. Drawing from Psalm 13, they discuss the power of honest lament, finding resilience through Scripture, and real-life examples of faith in the face of trauma and loss. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores what Ecclesiastes 4:9–12 teaches about comm

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole sits down with helicopter flight nurse Katlyn to explore what it means to trust God in the middle of chaos. From horrific accident scenes to near-death moments in the air, Katlyn shares how prayer helps steady her mind, calm fear, and prepare her for crisis. Discover how building a habit of trust-filled prayer today can strengthen your faith before life’s storms arrive. BACK TO THE BIBLE DAILY In thi

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As the message of Christ spread like wildfire through the land, troubles began brewing. And not just external troubles, but internal troubles as well. But the response of the disciples to these growing troubles shows us a church with Christ at its heart. We'll look to learn from their wisdom in today's message. STEP 2 - REFLECT (How does this Scripture Apply to your life?) You ever have one of those days where

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) With as large and as organized as the church has become in this day and age, it's easy to forget its humble beginnings. Today we'll look at the fellowship of the early believers. We'll consider how we can be bold witnesses for the risen Christ even today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Pop Quiz: How many devices or screens are running near you right now? This could be a TV, radio

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Gary Dunker reflect on living a purposeful life at any age. Drawing inspiration from Joshua 14:10-12 and the story of Caleb, Gary shares how every season of life prepares us for God's calling. Discover four key takeaways for staying spiritually strong, embracing new challenges, and making a lasting impact, no matter your stage in life. BACK TO THE BIBLE DAILY In this episode of Back to the

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole welcomes Gary Dunker, who shares how purpose doesn’t retire at 75. Gary discusses his journey from pastoring to writing Christian-themed Western novels, drawing on his love of history and faith. Together, they explore Philippians 1:6 and challenge the idea that your best years are behind you, encouraging listeners to keep pursuing their calling at any age. BACK TO THE BIBLE DAILY In this episode of B

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Gary Dunker discuss setbacks, detours, and starting over after job loss. Drawing inspiration from Genesis 50:20 and the story of Joseph, Gary shares his personal journey of faith, resilience, and finding purpose in difficult seasons. Discover how focusing on others and trusting God can transform life's hardest moments into opportunities for growth and new beginnings. BACK TO THE BIBLE DAILY In th

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Gary Dunker discuss moving from self-focused to others-focused living. Gary shares his journey from a successful radio career to pastoral ministry, exploring how true fulfillment comes from serving others. Reflecting on Philippians 2:3-4, they examine overcoming loneliness and finding purpose in helping those around us, especially during life transitions and retirement. BACK TO THE BIBLE DAILY In

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole welcomes guest Gary Dunker—pastor, author, and former broadcaster—to discuss finding purpose and new beginnings after 50. Gary shares how his diverse life experiences prepared him for ministry, reflecting on Psalm 92:14 and the idea that it’s never too late to bear fruit and embrace God’s calling, no matter your age. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Did you know that Jesus prayed for you? It's true, and we read about it in the Gospel of John. In the hours before His death, Jesus spent much time on His knees in prayer for those who would be restored to the Father through the death and resurrection of the Son. Find out more about what Jesus prayed for you in this episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) It may seem like an appr