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Your Daily Spiritual Work Out - November 25
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Dr. Rob Rhodes on Spiritually Fit Today as they share inspiring stories of gratitude, compassion, and the power of showing up for others. Discover how simple acts of kindness can ignite real change and strengthen your spiritual journey. Listen in for practical steps to live out your faith, make a difference, and experience the unstoppable force of love in action. New episodes every weekday—take your step today! STEP 1 - REC

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Nov 25, 20252 min read


Your Daily Spiritual Work Out - November 24
INTRO: SPIRITUALLY FIT | TODAY Feeling stressed by the holidays? Join Arnie Cole and Dr. Rob Rhoades on Spiritually Fit Today as they reveal how gratitude can rewire your brain for lasting joy and healing. Discover practical tips for overcoming holiday challenges, the science behind gratitude, and how faith and positivity can transform your outlook. Tune in for encouragement, daily spiritual fitness, and a special Bible verse to inspire hope this Thanksgiving week. STEP 1 -

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Nov 24, 20252 min read


Your Daily Spiritual Work Out - November 23
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As the message of Christ spread like wildfire through the land, troubles began brewing. And not just external troubles, but internal troubles as well. But the response of the disciples to these growing troubles shows us a church with Christ at its heart. We'll look to learn from their wisdom in today's message. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Forgiveness is a powerful word. And if

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Nov 23, 20252 min read


Your Daily Spiritual Work Out - November 22
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) With as large and as organized as the church has become in this day and age, it's easy to forget its humble beginnings. Today we'll look at the fellowship of the early believers. We'll consider how we can be bold witnesses for the risen Christ even today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Everyday we are confronted with new beliefs held by the world - new lies that we are asked to c

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Nov 22, 20251 min read


Your Daily Spiritual Work Out - November 21
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest Reno Collier on Spiritually Fit Today as they explore the power of persistence over talent, genius, or education. Hear inspiring stories of overcoming addiction and adversity through faith in Jesus Christ. Discover practical steps to spiritual fitness, encouragement for tough times, and the importance of perseverance. Tune in for hope, real-life testimonies, and motivation to keep running your race with Christ. New ep

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Nov 21, 20252 min read


Your Daily Spiritual Work Out - November 20
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and comedian Reno Collier on Spiritually Fit Today as they discuss perseverance, recovery, and the power of sharing your story. Discover how faith, honesty, and community can bring hope and healing. Hear Reno’s journey from addiction to purpose, and learn how your experiences can encourage others. Tune in for inspiration, practical steps, and a reminder that spiritual fitness is about showing up daily—because what you do today

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Nov 20, 20252 min read


Your Daily Spiritual Work Out - November 19
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Reno Collier on Spiritually Fit Today as they discuss daily perseverance, faith, and recovery from addiction. Discover practical steps to grow stronger in your walk with Christ, overcome struggles, and experience God’s grace. Hear Reno’s honest journey through sobriety and learn how focusing on Jesus, serving others, and building spiritual habits can transform your life. Tune in for encouragement, real stories, and actionab

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Nov 19, 20252 min read


Your Daily Spiritual Work Out - November 18
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and comedian Reno Collier on Spiritually Fit Today as they discuss perseverance, faith, and overcoming addiction. Hear Reno’s honest journey from comedy success to personal struggles, and discover how faith, support, and surrender can transform your life. Be inspired by real stories, practical spiritual fitness tips, and encouragement to thank those who stood by you. Listen now for hope, strength, and a path to a stronger walk

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Nov 18, 20252 min read


Your Daily Spiritual Work Out - November 17
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and comedian Reno Collier on Spiritually Fit Today as they dive into perseverance, faith, and overcoming addiction. Hear Reno’s journey from stand-up comedy to sobriety, and discover practical steps for spiritual growth. Featuring insights from James 4:7, this episode encourages you to surrender struggles to God and find hope in daily choices. Don’t miss Reno’s story and tips for building spiritual strength, one step at a time.

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Nov 17, 20252 min read


Your Daily Spiritual Work Out - November 16
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Did you know that Jesus prayed for you? It's true, and we read about it in the Gospel of John. In the hours before His death, Jesus spent much time on His knees in prayer for those who would be restored to the Father through the death and resurrection of the Son. Find out more about what Jesus prayed for you in this episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) "I'm not good enough." "

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Nov 16, 20251 min read


Your Daily Spiritual Work Out - November 15
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Jesus knew that He would return to heaven soon. And in comforting His disciples, He revealed to them and the world a great truth: That the Holy Spirit of God would someday enter into the lives of believers. Jesus takes this opportunity to help us understand just a little of the regenerating power of the Spirit at work in our lives. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Every day is full

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Nov 15, 20252 min read


Your Daily Spiritual Work Out - November 14
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares five powerful reasons to mentor young people outside your family. Discover how mentoring builds confidence, brings fulfillment, sharpens leadership, expands your network, and offers fresh perspectives. Learn practical ways to encourage and invest in the next generation, and see how God can use your actions today to shape a better tomorrow. Subscribe for more spiritual fitness insights and e

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Nov 14, 20252 min read


Your Daily Spiritual Work Out - November 13
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and youth expert Caleb White on Spiritually Fit Today as they discuss how anyone—regardless of age or experience—can make a lasting impact in the lives of young people. Discover practical steps for mentoring, building connections, and encouraging the next generation in faith. Learn why showing up matters more than being perfect, and how God uses ordinary people to do extraordinary things. Perfect for anyone wanting to invest in

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Nov 13, 20252 min read


Your Daily Spiritual Work Out - November 12
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Caleb White on Spiritually Fit Today as they discuss the growing loneliness among teens in a hyper-connected digital world. Discover how real relationships, encouragement, and spiritual fitness can combat digital isolation. Learn practical ways to reach out, build genuine connections, and support the next generation. Perfect for anyone seeking to make a positive impact and grow stronger in faith, one spiritual rep at a time

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Nov 12, 20252 min read


Your Daily Spiritual Work Out - November 11
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Caleb White on Spiritually Fit Today as they discuss how digital noise impacts today’s youth and the power of authentic mentoring. Discover practical ways to help young people find true belonging, hear God’s voice above the distractions, and build lasting relationships. Perfect for parents, mentors, and anyone passionate about guiding the next generation in faith. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowl

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Nov 11, 20252 min read


Your Daily Spiritual Work Out - November 10
INTRO: SPIRITUALLY FIT | TODAY Discover how mentorship can transform lives with Arnie Cole and guest Caleb White, a youth director and spiritual growth coach. Learn practical ways to encourage and disciple the next generation, build strong faith foundations, and make a lasting impact—one relationship at a time. Perfect for anyone passionate about spiritual growth, youth ministry, or becoming a mentor. Watch now and start your journey to changing the world through one-on-one

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Nov 10, 20252 min read


Your Daily Spiritual Work Out - November 9
INTRO: SPIRITUALLY FIT | TODAY 'It’s Like a War Zone’: Jamaica’s Churches After Hurricane Melissa – Interview with Nigel Wilkinson When Hurricane Melissa hit Jamaica as a Category 5 storm, it devastated homes, churches, and entire communities. In this powerful conversation, Arnie Cole speaks with Nigel Wilkinson , Director of Back to the Bible Jamaica, about what he’s witnessing on the ground—and how the Church is fighting to rise again. Nigel shares stories of families w

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Nov 9, 20252 min read


Your Daily Spiritual Work Out - November 8
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "I saw it with my own eyes" are some of the most powerful words we'll hear from a friend. They can help us believe something we might not have before. So when Luke opens his Gospel by telling His readers that he compiled and collected the eyewitness reports of the life of Jesus, we can trust that his words are true. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do you find it hard to spend time

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Nov 8, 20252 min read


Your Daily Spiritual Work Out - November 7
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole on Spiritually Fit Today as he shares three practical ways to deliver God’s message and make your everyday life a sermon of hope and love. Discover how your actions can reflect Christ, learn from inspiring real-life stories, and get a soul-strengthening assignment to grow your faith. Perfect for anyone seeking encouragement and spiritual growth in daily life. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Eve

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Nov 7, 20252 min read


Your Daily Spiritual Work Out - November 6
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore how spiritual fitness is about a real relationship with Jesus, not just religion or rules. Hear Brian’s powerful story of forgiveness, faith, and transformation, and discover practical steps to grow your own spiritual life. Perfect for anyone seeking encouragement, hope, and a deeper connection with God. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowled

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Nov 6, 20252 min read


Your Daily Spiritual Work Out - November 5
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore five ways to let the Holy Spirit transform your heart, inspired by 2 Corinthians 3:2–3. Discover practical steps to grow in faith, live out the fruit of the Spirit, and leave a lasting legacy. Learn how intentional relationships, prayer, and daily choices can help your faith outlast life’s storms. Perfect for anyone seeking spiritual growth and encouragement. STEP 1

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Nov 5, 20252 min read


Your Daily Spiritual Work Out - November 4
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today as they discuss embracing every chapter of your life, even the hard ones, through Christ’s grace. Discover how faith, gratitude, and perseverance can turn challenges into opportunities to reflect Jesus. Get inspired by Brian’s powerful testimony and learn practical steps to grow spiritually stronger each day. Perfect for anyone seeking encouragement and real-life stories of transformatio

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Nov 4, 20252 min read


Your Daily Spiritual Work Out - November 3
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today as they unpack what it means to be a “living letter” from Christ, inspired by 2 Corinthians 3:2–3. Hear Brian’s powerful story of faith, from small-town beginnings to life-changing challenges, and how God turned pain into purpose. Discover how your everyday actions can reveal Jesus to others and how gratitude, kindness, and prayer can strengthen your spiritual walk. Perfect for anyone s

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Nov 3, 20252 min read


Your Daily Spiritual Work Out - November 2
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you turn the pages in your Bible from Malachi to Matthew, only a second passes. But for Israel, 400 years of silence pass. We'll take a brief look at these years and see how God was preparing the world for Jesus. STEP 2 - REFLECT (How does this Scripture Apply to your life?) It's a sad but true fact of life that, if you're not worried about something, you're probably not alive. That's a bit of an exaggeratio

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Nov 2, 20251 min read
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