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STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Did you know that Jesus prayed for you? It's true, and we read about it in the Gospel of John. In the hours before His death, Jesus spent much time on His knees in prayer for those who would be restored to the Father through the death and resurrection of the Son. Find out more about what Jesus prayed for you in this episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) "I'm not good enough." "

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Jesus knew that He would return to heaven soon. And in comforting His disciples, He revealed to them and the world a great truth: That the Holy Spirit of God would someday enter into the lives of believers. Jesus takes this opportunity to help us understand just a little of the regenerating power of the Spirit at work in our lives. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Every day is full

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole on Spiritually Fit Today as he shares five powerful reasons to mentor young people outside your family. Discover how mentoring builds confidence, brings fulfillment, sharpens leadership, expands your network, and offers fresh perspectives. Learn practical ways to encourage and invest in the next generation, and see how God can use your actions today to shape a better tomorrow. Subscribe for more spiritual fitness insights and e

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and youth expert Caleb White on Spiritually Fit Today as they discuss how anyone—regardless of age or experience—can make a lasting impact in the lives of young people. Discover practical steps for mentoring, building connections, and encouraging the next generation in faith. Learn why showing up matters more than being perfect, and how God uses ordinary people to do extraordinary things. Perfect for anyone wanting to invest in

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and Caleb White on Spiritually Fit Today as they discuss the growing loneliness among teens in a hyper-connected digital world. Discover how real relationships, encouragement, and spiritual fitness can combat digital isolation. Learn practical ways to reach out, build genuine connections, and support the next generation. Perfect for anyone seeking to make a positive impact and grow stronger in faith, one spiritual rep at a time

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and Caleb White on Spiritually Fit Today as they discuss how digital noise impacts today’s youth and the power of authentic mentoring. Discover practical ways to help young people find true belonging, hear God’s voice above the distractions, and build lasting relationships. Perfect for parents, mentors, and anyone passionate about guiding the next generation in faith. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowl

INTRO:  SPIRITUALLY FIT  | TODAY Discover how mentorship can transform lives with Arnie Cole and guest Caleb White, a youth director and spiritual growth coach. Learn practical ways to encourage and disciple the next generation, build strong faith foundations, and make a lasting impact—one relationship at a time. Perfect for anyone passionate about spiritual growth, youth ministry, or becoming a mentor. Watch now and start your journey to changing the world through one-on-one

INTRO:  SPIRITUALLY FIT  | TODAY 'It’s Like a War Zone’: Jamaica’s Churches After Hurricane Melissa – Interview with Nigel Wilkinson   When Hurricane Melissa hit Jamaica as a Category 5 storm, it devastated homes, churches, and entire communities. In this powerful conversation, Arnie Cole speaks with Nigel Wilkinson , Director of Back to the Bible Jamaica, about what he’s witnessing on the ground—and how the Church is fighting to rise again. Nigel shares stories of families w

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "I saw it with my own eyes" are some of the most powerful words we'll hear from a friend. They can help us believe something we might not have before. So when Luke opens his Gospel by telling His readers that he compiled and collected the eyewitness reports of the life of Jesus, we can trust that his words are true. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do you find it hard to spend time

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole on Spiritually Fit Today as he shares three practical ways to deliver God’s message and make your everyday life a sermon of hope and love. Discover how your actions can reflect Christ, learn from inspiring real-life stories, and get a soul-strengthening assignment to grow your faith. Perfect for anyone seeking encouragement and spiritual growth in daily life. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Eve

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore how spiritual fitness is about a real relationship with Jesus, not just religion or rules. Hear Brian’s powerful story of forgiveness, faith, and transformation, and discover practical steps to grow your own spiritual life. Perfect for anyone seeking encouragement, hope, and a deeper connection with God. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowled

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and guest Brian Meyer on Spiritually Fit Today as they explore five ways to let the Holy Spirit transform your heart, inspired by 2 Corinthians 3:2–3. Discover practical steps to grow in faith, live out the fruit of the Spirit, and leave a lasting legacy. Learn how intentional relationships, prayer, and daily choices can help your faith outlast life’s storms. Perfect for anyone seeking spiritual growth and encouragement. STEP 1

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today as they discuss embracing every chapter of your life, even the hard ones, through Christ’s grace. Discover how faith, gratitude, and perseverance can turn challenges into opportunities to reflect Jesus. Get inspired by Brian’s powerful testimony and learn practical steps to grow spiritually stronger each day. Perfect for anyone seeking encouragement and real-life stories of transformatio

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and Brian Meyer on Spiritually Fit Today  as they unpack what it means to be a “living letter” from Christ, inspired by 2 Corinthians 3:2–3. Hear Brian’s powerful story of faith, from small-town beginnings to life-changing challenges, and how God turned pain into purpose. Discover how your everyday actions can reveal Jesus to others and how gratitude, kindness, and prayer can strengthen your spiritual walk. Perfect for anyone s

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you turn the pages in your Bible from Malachi to Matthew, only a second passes. But for Israel, 400 years of silence pass. We'll take a brief look at these years and see how God was preparing the world for Jesus. STEP 2 - REFLECT (How does this Scripture Apply to your life?) It's a sad but true fact of life that, if you're not worried about something, you're probably not alive. That's a bit of an exaggeratio

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The prophets performed an important, and often unappreciated, role in Israel's history. Many of their writings have been preserved for us in the Old Testament. We'll take a brief look at the warnings and promises God sent to His beloved nation of Israel. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're prone to angry outbursts, you know that anger doesn't fight fair; it ambushes you and

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole on Spiritually Fit Today as he shares how mentoring, discipleship, and daily spiritual “reps” can transform your walk with Christ. Discover the power of investing in others, learn from real-life stories, and be encouraged to step into your God-given role. Grow stronger in faith, find purpose in serving, and see how what you do today truly matters for tomorrow. Subscribe for weekly encouragement and practical spiritual fitness t

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and CJ Cooper as they explore how the Gospel spreads through everyday life, not just the pulpit. Discover practical tips for building spiritual fitness, team chemistry, and sharing your faith at home, work, or anywhere. Learn how small daily choices and encouragement can make a big impact. Perfect for anyone seeking to grow stronger in Christ and live out their faith authentically. STEP 1 - RECEIVE (Receive God's Word and Grow

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole, spiritual fitness coach, and CJ Cooper, professional trainer, as they discuss the vital role of behind-the-scenes heroes in building up the body of Christ. Discover how every act of service, no matter how unseen, strengthens the church. Be inspired to encourage and pray for those who serve quietly and learn practical ways to show gratitude. Get spiritually fit today—because what you do matters! STEP 1 - RECEIVE (Receive God's

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and CJ Cooper on Spiritually Fit Today as they explore how faith is meant to move, not sit still. Discover the power of spiritual mentoring, practical steps to get off the sidelines, and how to use your unique gifts for God’s glory. Be inspired to take action, grow stronger in your faith, and make a real impact—one spiritual rep at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Everything the Christia

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole and guest CJ Cooper on Spiritually Fit Today as they discuss how to get on God’s starting lineup and into the game of faith. Discover the power of mentorship, spiritual fitness, and using your God-given gifts to impact others. Get inspired to step off the sidelines, grow as a Christ follower, and make a difference today! Featuring practical tips, encouragement, and real-life stories. STEP 1 - RECEIVE (Receive God's Word and Gro

INTRO:  SPIRITUALLY FIT  | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Some Christian words like "propitiation" are almost never heard. But you can hardly go a day watching the news without hearing about "evangelicals." But do you understand what this word means in a biblical context? Find out more today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Is knowledge of the Bible something you can just leave to the pastors and teachers

INTRO:  SPIRITUALLY FIT  | TODAY STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "Sanctification" is another one of those big words pastors like to throw around. But this is an important word that tells us about the Holy Spirit's work in our live after we trust in Jesus. Learn more about this word in today's episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you're like some people, you take pride in being able to tackle a huge to-do

INTRO:  SPIRITUALLY FIT  | TODAY Join Arnie Cole on Spiritually Fit Today as he shares how every act of faith matters—even when no one sees. Discover practical ways to rise above digital distractions, build spiritual strength, and live out 1 Corinthians 15:58. Be encouraged: your labor for God is never in vain. Start your spiritual fitness journey now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Be honest, do you know what the word "propitiation" means?