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SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore how to overcome lingering shame even after confession. Learn why forgiving others—and ourselves—is key to experiencing God’s love and true forgiveness. Featuring insights from Psalm 34:5 and real-life stories of breaking free from shame. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores what the Bible says about money, focusing on 1

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest John Comstock explore the difference between guilt and shame, why Christians often struggle to forgive themselves, and how confession and community can help break the cycle of self-condemnation. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Romans 7:15–25, addressing the struggle of feeling stuck in the same sin. Discover biblical encouragement

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you turn the pages in your Bible from Malachi to Matthew, only a second passes. But for Israel, 400 years of silence pass. We'll take a brief look at these years and see how God was preparing the world for Jesus. STEP 2 - REFLECT (How does this Scripture Apply to your life?) How do you handle the check engine light in your car? Some black tape is a solution many turn to. But deep down, we all know that we sh

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The prophets performed an important, and often unappreciated, role in Israel's history. Many of their writings have been preserved for us in the Old Testament. We'll take a brief look at the warnings and promises God sent to His beloved nation of Israel. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Have you ever felt like God has abandoned you? David, from the Bible, felt that way and expresse

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore the deeper meaning of the cross, focusing on how Jesus publicly destroyed shame. Discover how embracing Christ’s love transforms our identity and helps us overcome the lies of shame. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Elijah’s exhaustion under the juniper tree in 1 Kings 19:1–18. Discover how God responds to spiritual

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore the deep connection between shame, rejection, and the love of Jesus. John shares personal stories and biblical insights, revealing how Jesus endured rejection and shame so we never have to face it alone. Discover practical ways to let Jesus into your story and experience healing through vulnerability, community, and faith. BACK TO THE BIBLE DAILY In this episode of Back to t

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore the theme of shame, tracing its origins from the Garden of Eden and examining its impact on our relationship with God. Through discussion of Genesis and Hebrews 12:2, they reveal how shame blocks intimacy with God and how understanding God’s true nature helps us overcome the lie of “not enough.” BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Peder

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and discipleship pastor John Comstock explore the hidden defense mechanisms of shame, including perfectionism, addiction, and false humility. Drawing on research and biblical insights, they discuss how shame builds walls, sabotages relationships, and keeps us from true vulnerability and connection with God and others. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and spiritual fitness coach John Comstock begin a 10-day series on overcoming shame. John shares his personal journey with OCD, anxiety, and faith, exploring how shame blocks love and impacts our identity. Together, they discuss the difference between guilt and shame, and offer practical steps to confront the "I'm not enough" lies with biblical truth from Hebrews 12:2. BACK TO THE BIBLE DAILY In this

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Some Christian words like "propitiation" are almost never heard. But you can hardly go a day watching the news without hearing about "evangelicals." But do you understand what this word means in a biblical context? Find out more today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) What's your story? What has your journey through motherhood been like? Whether it's been full of joy, sorrow, both,

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "Sanctification" is another one of those big words pastors like to throw around. But this is an important word that tells us about the Holy Spirit's work in our live after we trust in Jesus. Learn more about this word in today's episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) The disciples, those who loved Jesus the most, experienced the most profound loneliness when they watched the Cre

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole is joined by Char, Laura, and Karmin to discuss overcoming lifelong fears as parents and grandparents. Drawing from Proverbs 22:6, they share personal insights on trusting God with your children’s future, the difference between worry and concern, and practical ways to pray for your family’s well-being. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores John 8

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole, and guests Char, Laura, and Karmin discuss the challenges of loneliness and isolation that many moms face, even in busy households. Drawing on Psalm 68:6, they share personal experiences, the impact of social media, and practical ways to build supportive communities through faith, friendship, and prayer. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores the

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole, and guests Char, Laura, and Karmin discuss the challenges of achieving work-life balance as moms. They share personal stories, practical tips, and spiritual encouragement, focusing on Matthew 11:28-30. Discover how faith, self-care, and community can help moms manage stress, avoid burnout, and find rest in Jesus while juggling career, family, and personal well-being. BACK TO THE BIBLE DAILY In this

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie and guests Char, Laura, and Karmin discuss the mental load of motherhood, exploring burnout, anxiety, and the challenges faced by moms at every stage. Drawing on Philippians 4:6-7, they share personal experiences and practical faith-based advice for finding peace and strength in parenting, whether with young children, college students, or as a grandmother. BACK TO THE BIBLE DAILY In this episode of Back t

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole, is joined by guests Char, Laura, and Karmin to discuss the top financial challenges facing moms in 2026. Drawing on personal experiences and faith, they explore practical ways to move from money worries to trusting God's provision, with insights from a grandmother, a young mom, and a mom of a college student. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explore

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Who around you could use some encouragement? One of the marks of a mature Christian is the desire to fellowship with others. We'll look at ways to care for the community of Christ in today's devotion. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Have you ever thought about growing in goodness in your own life? How would you even start? Sherri is here today to share some wisdom from the Bible t

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) How can we know which path is the best? How can we know God's will? These are age old questions; but they do have answers. In today's messages we'll look at how to choose from the paths in front of us. STEP 2 - REFLECT (How does this Scripture Apply to your life?) If you were born and raised in America, a desire for freedom is practically woven into your DNA. It's ironic then that so many of us are bound by thi

SPIRITUALLY FIT | TODAY In this Spiritually Fit Today episode, Arnie Cole wraps up the week and talks about the powerful testimony shared by guest Carrie. Her story highlights how hitting rock bottom can lead to spiritual strength and healing, offering hope and encouragement for anyone seeking God's grace in their own struggles. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Nehemiah 2–6, focusing on Nehemiah’s determination to re

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Carrie discuss the journey from a life-changing moment of salvation to building daily spiritual strength. Carrie shares her struggles, breakthroughs, and the habits that keep her grounded in faith, highlighting the importance of scripture, community, and resilience in following Christ. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores the true mean

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole continues his interview with Carrie who shares her powerful testimony of hitting rock bottom and experiencing God’s peace in her darkest moment. Discover how a desperate cry on a kitchen floor led to hope, healing, and a new beginning through faith in Jesus, inspired by John 14:6. BACK TO THE BIBLE DAILY In today’s episode of Back to the Bible Daily, Braden Pedersen explores James 1:5 and what it mea

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole continues his conversation with Carrie as she opens up about the painful path that led her to rock bottom. From bullying and broken family dynamics to destructive choices and deep loneliness, Carrie shares how hidden wounds shaped her story. Discover the difference between being weak and being wounded—and how honesty before God can be the first step toward healing. BACK TO THE BIBLE DAILY In this ep

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole interviews Carrie, who shares her powerful journey from brokenness to deep faith. After facing loneliness, bullying, and hitting rock bottom, Carrie found transformation through Christ. Discover how her darkest moments led to unshakable belief and hear insights from research on faith and adversity. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores the theme

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) We are human. We have conflicts. Even in the church. This was no surprise to the Lord whose warnings and encouragement are seen in today's devotion. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Are you able to define what faithfulness looks like in the Christian life? It's actually a really practical area we can grow in as we draw closer to Jesus. Kate is here today to share with us these prac