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Your Daily Spiritual Work Out - October 23
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and digital architect Justin Manes on Spiritually Fit Today as they discuss overcoming digital distractions and creative ways to share your faith. Hear Justin’s inspiring story about a small act of discipleship that made a big impact. Discover practical steps to grow spiritually, motivate others, and strengthen your walk with Christ in a digital world. Featuring a powerful memory verse and actionable soul pump assignment! STEP

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Oct 232 min read


Your Daily Spiritual Work Out - October 22
INTRO: SPIRITUALLY FIT | TODAY Join Arnie Cole and digital architect Justin Manes as they discuss practical ways to break free from digital distractions, reconnect with God, and build real relationships. Discover four key steps to thrive spiritually, including turning off your phone, serving others, and embracing gratitude. Perfect for anyone seeking balance, faith, and purpose in a tech-driven world. Watch now for actionable tips and daily encouragement! STEP 1 - RECEIVE (

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Oct 222 min read


Your Daily Spiritual Work Out - October 21
INTRO: SPIRITUALLY FIT | TODAY Are your devices draining your soul? In this episode, Arnie Cole and digital architect Justin Manes reveal practical ways to break free from phone addiction, reconnect with God, and rediscover the power of real relationships. Discover four simple steps to stop running on empty and thrive—starting today! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) You might have heard people talk about their favorite Bible translation. But

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Oct 212 min read


Your Daily Spiritual Work Out - October 20
INTRO: SPIRITUALLY FIT | TODAY Are hidden digital distractions killing your faith? Join Arnie Cole and digital architect Justin Manes as they expose the three silent killers of your spiritual life and reveal how to stay steadfast in a world designed to steal your focus. Discover practical steps to break free from the noise and reclaim your spiritual strength—one choice at a time. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Spiritual growth doesn't happ

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Oct 202 min read


Your Daily Spiritual Work Out - October 19
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Who around you could use some encouragement? One of the marks of a...

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Oct 191 min read


Your Daily Spiritual Work Out - October 18
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) How can we know which path is the best? How can we know God's will?...

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Oct 181 min read


Your Daily Spiritual Work Out - October 17
INTRO: SPIRITUALLY FIT | TODAY Stop waiting for a better tomorrow—God’s call is for you today! Join Arnie Cole and Braden Pedersen as they tackle boredom, reveal how to find joy in the ordinary, and challenge you to make every day your mission field. Discover how gratitude and spiritual fitness can turn even the most mundane moments into extraordinary opportunities for God. Don’t miss this episode—your joy starts now! STEP 1 - RECEIVE (Receive God's Word and Grow in Bible K

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Oct 172 min read


Your Daily Spiritual Work Out - October 16
INTRO: SPIRITUALLY FIT | TODAY When life hurts and pain feels overwhelming, can you still choose joy? In this powerful episode, Arnie Cole shares his raw journey through cancer and suffering, revealing how Psalm 118:24 became his lifeline. Discover the surprising strength that comes from rejoicing in the hardest moments—and learn how to find hope, purpose, and spiritual fitness even on your toughest days. Don’t miss this honest, uplifting challenge to make every day count,

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Oct 162 min read


Your Daily Spiritual Work Out - October 15
INTRO: SPIRITUALLY FIT | TODAY Ever wonder if your joy could change someone’s day? In this episode, Arnie Cole and guest Jack Burke reveal how sharing genuine joy—especially in tough times—can be the spark someone else desperately needs. Discover the secret to contagious joy, hear inspiring real-life stories, and get practical steps to make your faith visible in everyday encounters. Don’t miss this uplifting conversation that will challenge you to let your joy shine for oth

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Oct 152 min read


Your Daily Spiritual Work Out - October 14
INTRO: SPIRITUALLY FIT | TODAY Feeling tense, irritable, and overwhelmed by chaos? In this episode, Arnie Cole and Braden Pedersen get real about finding joy when life feels out of control. Discover practical ways to start your day with purpose, amplify your joy, and stand out in a world full of grumpiness. Don’t just survive the chaos—learn how to rejoice in it! Tune in for your daily “soul pump” and a fresh perspective on living joyfully, no matter what comes your way. ST

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Oct 142 min read


Your Daily Spiritual Work Out - October 13
INTRO: SPIRITUALLY FIT | TODAY What if today isn’t just another day, but a gift handcrafted by God just for you? In this inspiring...

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Oct 132 min read


Your Daily Spiritual Work Out - October 12
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) We are human. We have conflicts. Even in the church. This was no...

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Oct 121 min read


Your Daily Spiritual Work Out - October 11
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) God has specifically gifted YOU to walk with and minister to other...

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Oct 111 min read


Your Daily Spiritual Work Out - October 10
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) When you don't belong to a local body of believers, you simply don't know what you're missing! Discover the benefits of belonging and believing with brothers and sisters in Christ! STEP 2 - REFLECT (How does this Scripture Apply to your life?) Sometimes, it's the little things a person does that annoy us the most. And no matter how hard we try to ignore that action, it just gets under our skin. Well Mark is her

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Oct 102 min read


Your Daily Spiritual Work Out - October 9
INTRO: SPIRITUALLY FIT | TODAY Every workout for godliness echoes into forever. In this episode, Arnie Cole shares how small acts of...

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Oct 92 min read


Your Daily Spiritual Work Out - October 8
NEW PODCAST: SPIRITUALLY FIT | TODAY Join Arnie Cole, spiritual fitness researcher and coach, on Spiritually Fit Today as he guides...

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Oct 82 min read


Your Daily Spiritual Work Out - October 7
Strong abs can’t save your soul—but a heart filled with godliness can transform your day and impact others. In this episode, Arie Cole and Char explore what it really means to live a godly life that reflects God’s love, even in small moments. Through a touching story of kindness and a simple daily challenge, you’ll be reminded that true spiritual fitness isn’t about perfection—it’s about showing up with love, patience, and gratitude in every part of your day.

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Oct 72 min read


Your Daily Spiritual Work Out - October 6
PREMIERE: SPIRITUALLY FIT | TODAY Join Arnie Cole, spiritual fitness researcher and coach, and his wife Char Cole as they explore how...

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Oct 62 min read


Your Daily Spiritual Work Out - October 5
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you share your faith with others, remember that your responsibility...

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Oct 52 min read


Your Daily Spiritual Work Out - October 4
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Because of your faith, people probably see you as "different". They may...

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Oct 42 min read


Your Daily Spiritual Work Out - October 3
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Ever wonder what you should pray about? Today's message looks at the...

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Oct 31 min read


Your Daily Spiritual Work Out - October 2
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Relationships are built on honesty. That includes your relationship...

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Oct 21 min read


Your Daily Spiritual Work Out - October 1
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Pray often. Pray about everything. Really? Yes! Today you'll discover...

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Oct 11 min read


Your Daily Spiritual Work Out - September 30
STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Talking to your earthly father is one thing, but how do you talk to...

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Sep 301 min read
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