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SPIRITUALLY FIT | TODAY Drawing from Romans 5:3, they discuss perseverance through suffering, honest faith, and finding hope in difficult seasons. Bruce shares personal insights on navigating disillusionment, unanswered prayers, and building a durable faith that endures life’s toughest challenges. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Mark 2:1–12, where a paralyzed man is lowered through a roof by his friends to reach Jes

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today we explore how to rebuild your life and faith when God seems silent and suffering persists. Drawing from James 1:22, they explore the power of daily gospel-centered habits, honest struggles with belief, and the slow journey toward spiritual renewal after disillusionment. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores the biblical meaning of the church from 1 Corinthi

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Dr. Bruce Ashford discuss the hidden danger of quiet cynicism in faith. Drawing from Hebrews 3:12, they explore how subtle doubts can erode spiritual vitality, the impact on prayer, and practical steps to confront cynicism. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Hebrews 4:12, revealing how Scripture is living, active, and sharper than any two-

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Bruce explore how to cope when God feels distant. Drawing from Jeremiah 2:13, they discuss common unhealthy coping mechanisms, the difference between formal and functional faith, and practical steps to recognize and address spiritual struggles during times of silence and suffering. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores James 4:6–10, examining

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and Bruce discuss the struggle of feeling abandoned by God during desperate prayer. Drawing from Psalm 13, they explore the biblical tradition of lament, personal experiences with unanswered prayers, and how to remain spiritually resilient in times of silence and suffering. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Psalm 42:1–11, addressing the deep

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Miracles don't happen every day. And miracles accompanied by a choir of angels are even more rare! We'll follow along with Luke as he describes the birth of Jesus and be reminded that this was a miracle so important, it would define the way we would look at history to this very day. STEP 2 - REFLECT (How does this Scripture Apply to your life?) We could all probably define "joy" if we had to. It's being happy,

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "I saw it with my own eyes" are some of the most powerful words we'll hear from a friend. They can help us believe something we might not have before. So when Luke opens his Gospel by telling His readers that he compiled and collected the eyewitness reports of the life of Jesus, we can trust that his words are true. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Have you ever forgiven someone on

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock discuss overcoming shame and finding true identity in Christ. Through a powerful story and practical assignment, they guide listeners to release shame and embrace freedom. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores 2 Chronicles 20:1–25, sharing the story of King Jehoshaphat facing overwhelming odds. Discover how honest dependence on

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore the story of the woman at the well, discussing how Jesus transforms shame into acceptance and love. They reflect on the power of being truly known and the importance of listening without judgment. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores the question, "What Is the Holy Spirit (And What Does He Actually Do)?" Drawing from Jo

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock discuss the cycle of shame and pornography, exploring how false intimacy traps us and how Jesus offers true healing. Drawing from Psalm 34:5, they share practical first steps for breaking free, including confession and seeking professional help, and address the impact on both individuals and their spouses. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pe

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore how to overcome lingering shame even after confession. Learn why forgiving others—and ourselves—is key to experiencing God’s love and true forgiveness. Featuring insights from Psalm 34:5 and real-life stories of breaking free from shame. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores what the Bible says about money, focusing on 1

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest John Comstock explore the difference between guilt and shame, why Christians often struggle to forgive themselves, and how confession and community can help break the cycle of self-condemnation. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Romans 7:15–25, addressing the struggle of feeling stuck in the same sin. Discover biblical encouragement

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As you turn the pages in your Bible from Malachi to Matthew, only a second passes. But for Israel, 400 years of silence pass. We'll take a brief look at these years and see how God was preparing the world for Jesus. STEP 2 - REFLECT (How does this Scripture Apply to your life?) How do you handle the check engine light in your car? Some black tape is a solution many turn to. But deep down, we all know that we sh

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The prophets performed an important, and often unappreciated, role in Israel's history. Many of their writings have been preserved for us in the Old Testament. We'll take a brief look at the warnings and promises God sent to His beloved nation of Israel. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Have you ever felt like God has abandoned you? David, from the Bible, felt that way and expresse

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore the deeper meaning of the cross, focusing on how Jesus publicly destroyed shame. Discover how embracing Christ’s love transforms our identity and helps us overcome the lies of shame. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores Elijah’s exhaustion under the juniper tree in 1 Kings 19:1–18. Discover how God responds to spiritual

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore the deep connection between shame, rejection, and the love of Jesus. John shares personal stories and biblical insights, revealing how Jesus endured rejection and shame so we never have to face it alone. Discover practical ways to let Jesus into your story and experience healing through vulnerability, community, and faith. BACK TO THE BIBLE DAILY In this episode of Back to t

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and John Comstock explore the theme of shame, tracing its origins from the Garden of Eden and examining its impact on our relationship with God. Through discussion of Genesis and Hebrews 12:2, they reveal how shame blocks intimacy with God and how understanding God’s true nature helps us overcome the lie of “not enough.” BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Peder

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and discipleship pastor John Comstock explore the hidden defense mechanisms of shame, including perfectionism, addiction, and false humility. Drawing on research and biblical insights, they discuss how shame builds walls, sabotages relationships, and keeps us from true vulnerability and connection with God and others. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and spiritual fitness coach John Comstock begin a 10-day series on overcoming shame. John shares his personal journey with OCD, anxiety, and faith, exploring how shame blocks love and impacts our identity. Together, they discuss the difference between guilt and shame, and offer practical steps to confront the "I'm not enough" lies with biblical truth from Hebrews 12:2. BACK TO THE BIBLE DAILY In this

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Some Christian words like "propitiation" are almost never heard. But you can hardly go a day watching the news without hearing about "evangelicals." But do you understand what this word means in a biblical context? Find out more today. STEP 2 - REFLECT (How does this Scripture Apply to your life?) What's your story? What has your journey through motherhood been like? Whether it's been full of joy, sorrow, both,

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) "Sanctification" is another one of those big words pastors like to throw around. But this is an important word that tells us about the Holy Spirit's work in our live after we trust in Jesus. Learn more about this word in today's episode. STEP 2 - REFLECT (How does this Scripture Apply to your life?) The disciples, those who loved Jesus the most, experienced the most profound loneliness when they watched the Cre

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole is joined by Char, Laura, and Karmin to discuss overcoming lifelong fears as parents and grandparents. Drawing from Proverbs 22:6, they share personal insights on trusting God with your children’s future, the difference between worry and concern, and practical ways to pray for your family’s well-being. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores John 8

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole, and guests Char, Laura, and Karmin discuss the challenges of loneliness and isolation that many moms face, even in busy households. Drawing on Psalm 68:6, they share personal experiences, the impact of social media, and practical ways to build supportive communities through faith, friendship, and prayer. BACK TO THE BIBLE DAILY In this episode of Back to the Bible Daily, Braden Pedersen explores the

SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole, and guests Char, Laura, and Karmin discuss the challenges of achieving work-life balance as moms. They share personal stories, practical tips, and spiritual encouragement, focusing on Matthew 11:28-30. Discover how faith, self-care, and community can help moms manage stress, avoid burnout, and find rest in Jesus while juggling career, family, and personal well-being. BACK TO THE BIBLE DAILY In this