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If it seems like God is asking a lot out of His followers, well, He is. But He is also promising a lot of help! Today Paul encourages his readers by telling them about the armor of God that protects us from the schemes and plans of the enemies of God. Find out more about your divine defenses as we draw near to the end of our study of Ephesians.

Do you trust God? Are you patient enough to wait on Him? Spiritual Growth Coach Justus Coppinger challenges us to courageously and patiently trust God for the guidance and answers we need! Be courageous and allow yourself to slow down and wait. Then, share with us what practices you have that help you develop patience!

Discover how to balance grace-filled love with healthy boundaries. Learn to trust God’s mercy while navigating the wreckage of addiction and recovery.

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) The way we treat our loved ones paints a vivid picture of the way we love our God. And it affects how the world perceives Him. As Christ-followers, every aspect of our life is to be lived under the guidance and grace of our Lord Jesus Christ. Paul explains more about this important instruction as he continues his letter to the Ephesians. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Do you find

Spiritual Fitness Coach Nat Crawford introduces two powerful perspectives for self-control. Discover the exit strategy, as well as the spiritual growth plan that leads to a deeper relationship with God and diminishes the allure of sin. It’s essential to be vigilant and aware of the escape routes God provides in moments of temptation. So today, pray for the Holy Spirit to help you recognize these exits and give you the courage to take them!

The way we treat our loved ones paints a vivid picture of the way we love our God. And it affects how the world perceives Him. As Christ-followers, every aspect of our life is to be lived under the guidance and grace of our Lord Jesus Christ. Paul explains more about this important instruction as he continues his letter to the Ephesians.

Do you find yourself spiritually stuck? Like no matter what you do, you just don't seem to be getting any closer to God? Is there a way forward? Today Stefanie shares with us a passage from the Bible that helps her stay strong and motivated in her Christian life.

Read 1 Thessalonians 4:11-12 …and to aspire to live quietly, and to mind your own affairs, and to work with your hands, as we instructed you, so that you may walk properly before outsides and be dependent on no one. Reflect How can a quiet life be a witness to unbelievers? We know that Jesus said He was coming back soon (Revelation 22:20). But what in the world are we supposed to be doing while we wait? That is what the church at Thessalonica was struggling with. They were so

God provides many amazing opportunities for us each and every day. John is here to lead our prayer time asking God to help us be good stewards of these opportunities.

If you start every year with good spiritual intentions but struggle to follow through, you’re not alone. Learn why consistency breaks down and how small, grace-filled steps can reshape your prayer life, Bible reading, and faith habits in 2026.

There is perhaps no greater picture of our relationship with God than can be seen in our relationship with our spouse. If one is in trouble, likely both are in trouble! Paul continues his letter to the Ephesians with a discussion on how to show love honor and respect in the home and tells us how this reflects upon our relationship with Christ.

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest coach Jason Hietbrink share five key steps for spiritual growth in the new year. They discuss the importance of starting with God’s love, defining meaningful outcomes, building small habits, focusing on God as the goal, and seeking accountability. The conversation centers on practical ways to take one small step toward lasting spiritual transformation. STEP 1 - RECEIVE (Receive God

How do you achieve self-control? Coach Lydia Robertson gives us both a practical and spiritual approach with the idea of a spiritual tune-up! Learn to connect your heart, mind, and actions to the power of the Holy Spirit. Commit this day to renewing your mind by being in tune with the Holy Spirit through God’s Word and prayer!

It's easy to reach a point where we think we know it all about God. Karmin leads our prayer time today asking God for a teachable heart.

Read 1 Thessalonians 4:9-10 Now concerning brotherly love you have no need for anyone to write to you, for you yourselves have been taught by God to love one another, for that indeed is what you are doing to all the brothers throughout Macedonia. But we urge you, brothers, to do this more and more… Reflect What are some ways brotherly love should be demonstrated in Christian communities? If I asked you to name the “City of Brotherly Love,” you’d likely say, “Philadelphia, Pen

Temptations happens to all of us. And even if we're good about avoiding most temptations, we can still be ambushed and left struggling. But there is a way to escape. Mark is here today to share this promise with you from the Bible so you can stand tall the next time temptation tries to bring you down.

Have you ever thought of the importance of music in our worship of God? It's been part of the church service from the very beginning. Paul encourages our songs as he continues his letter to the Ephesians, and then has a few words about living a well-organized life at home.

It doesn't take a botanist to realize that something went wrong if a seed never grows. And sadly, all that hidden potential goes to waste. Cameron is here with a spiritual lift today to help you make sure that the seed of faith grows strong in your life.

INTRO:  SPIRITUALLY FIT  | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Jason Hietbrink discuss the power of starting small in your spiritual journey. Drawing from Philippians 2:13, they share practical tips for overcoming feeling stuck, building genuine relationships, and deepening your love for Jesus through simple, daily actions that lead to lasting transformation. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Have you ever thoug

Growing closer to God is a daily process. To help today, Paula is here to lead our prayer time asking God to teach us more about Himself.

Knowing the facts doesn’t always give you the knowledge you need. Especially when it comes to growing spiritually. Coach Sherri Kreps lays out the ways you can get to know and grow with God! Find ways to remind yourself throughout the next week that you are God's masterpiece. Write it on your bathroom mirror. Put it on a sticky note in your car. Set your phone to display a reminder every hour. At every reminder, say a prayer of thanks to God.

Read 1 Thessalonians 4:7-8 For God has not called us for impurity, but in holiness. Therefore whoever disregards this, disregards not man but God, who gives his Holy Spirit to you. Reflect According to Paul, what is God’s will for our life and how does He help us accomplish it? One of the greatest tragedies in many of our churches today is the rejection of God’s teaching on sexual matters, even from the pulpit. I have seen Christian leaders who take a stand for a biblical sex

A new year offers a fresh opportunity to grow in your spiritual disciplines. This article encourages believers to focus on present-tense obedience, start small, build intentional habits of Bible reading and prayer, and walk with others as they pursue renewed intimacy with God in the year ahead.

Read 1 Thessalonians 4:6 …that no one transgress and wrong his brother in this matter, because the Lord is an avenger in all these things, as we told you beforehand and solemnly warned you. Reflect Who is the ultimate judge? Who decides what is right vs. what is wrong? Why? In today’s verse, Paul was continuing a thought, so let’s look back at the previous verses for context. “For this is the will of God, your sanctification: that you abstain from sexual immorality; that each