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Read 1 Thessalonians 5:23 Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. Reflect How has God transformed your life? How has He made you more holy? Sanctification. Chances are, you’ve read or heard the word before. But do you understand what it means? It’s a big word, but an important concept to understand. So today, we’ll look at the word “sanctification” more clos

Whether you’re basking in blue skies or feeling a little like Eeyore with clouds of gloom hovering, coach Lydia Robertson assures us that God’s joy is available! Discover how joy can be cultivated in your life. Even if you’re feeling gloomy today, take time to connect to Jesus, the True Vine, and allow joy to be cultivated in your heart and shared through your words and actions.

Grief reshapes life in ways we don’t expect, affecting heart, body, and soul. This article explores how Scripture treats grief with honesty and tenderness, why sorrow is not a lack of faith, and how Christian hope holds us when loss feels overwhelming.

Read 1 Thessalonians 5:22 Abstain from every form of evil. Reflect Prayerfully consider: are you allowing any form of evil in your life? What is it and what do you need to do about it? When it comes to things we know are wrong, we tend to think we can dabble in it as long as we just don’t get carried away. We push the boundaries and keep going as long as we don’t get caught. We play with fire and think it’s fine as long as we don’t get burned. But the apostle Paul didn’t allo

PERSONALIZED WORKOUT OPTION: Exciting news — adapt today’s spiritual workout to what’s happening in your life right now. Our new digital librarian will pull personalized content for your workout and guide you through four simple steps to help you apply Scripture to your life today. Try it out HERE>>> SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Megan Fletcher explore the meaning of spiritual disciplines and how consistency, not inte

Paul winds up his first letter to the Thessalonian believers with some general reminders to always be about the Lord's business. Our mission is too important for laziness! He also sets a good example for the rest of us believers by showing that it's okay to ask for prayer from others when we need it.

If you've ever spoken too harshly and regretted it, Sean knows how you feel. Join him as he leads our prayer today as we ask God for His love to be in our words.

One of the first things we notice about other people, other than their looks, is their faults. And once we see the faults in someone else, it becomes hard to see our own. And it becomes much easier to become critical and unforgiving. Paula is here today to share some wisdom from the Bible that will shine a mirror back at ourselves.

Fitness coach Mark Geist tests the limits of what might annoy you as he trains you to share God’s grace with others rather than your criticism! Instead of focusing on the things you might not like about others, focus on the positive. Make sure that the only things that come out of your mouth today are positive and encouraging!

Is the Church in America experiencing revival or decline? This Sunday Review explores why conflicting data, misplaced metrics, and shallow measurements may be leading us to the wrong conclusions.

Where do those tendencies to shift the blame or rationalize your sin come from? Coach Faith shines a light on the secretive life of pride! Find out where it lives, what it does, and how you can free yourself from its dangerous grip! Jesus took your sin to the cross so you could be free. So, turn from your pride and self-righteousness today and allow Jesus to transform your heart!

For 2,000 years, now, believers have been waiting for the return of Christ. But we can't just lock ourselves away until that day. Paul reminds his readers, and us, about how we should conduct our lives in light of the knowledge that Christ could return at any moment.

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) For 2,000 years, now, believers have been waiting for the return of Christ. But we can't just lock ourselves away until that day. Paul reminds his readers, and us, about how we should conduct our lives in light of the knowledge that Christ could return at any moment. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Our pride can lead us to do all kinds of foolish things. Sometimes the result is ju

There are so many people in our world who are lost and hurting. Join Paula today as we pray to see the world the way God does.

Our pride can lead us to do all kinds of foolish things. Sometimes the result is just a little embarrassment, but other times, the outcome can be much more severe. So how do you fight the pride in your life? Jon is here today to encourage you from the Bible to help you keep that pride at bay and experience the new life Christ has given you.

Discover how the Serenity Prayer and surrendering the illusion of control provides the spiritual architecture needed for lasting peace in recovery.

It's not just today that believers are wondering about when Christ will return. Back in Paul's day people were already debating it, and getting things wrong too. Paul spends some time in his letter to correct some misconceptions about the return of the Lord, and to give some hope about that glorious day.

INTRO: SPIRITUALLY FIT | TODAY In this first bonus episode of Spiritually Fit Today, Braden Pedersen from Back to the Bible explores Jesus’ teaching on worry from Matthew 6. Discover practical steps to name, release, and replace worry with faith, and learn how to trust God with your anxieties. Find encouragement and biblical insight for overcoming daily worries and living with greater peace. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) It's not just tod

Do you find yourself thinking that you're not worthy of God? That you've messed up and He can't love you anymore? You'll want to join Cameron for this Spiritual lift today as he explains exactly what God thinks about you, and show you how to have hope again.

Read 1 Thessalonians 5:20-21 Do not despise prophecies, but test everything; hold fast what is good. Reflect How can we know if a spiritual teaching is true or false? Have you ever heard anyone say something like, “The Lord spoke to me and said_____.” Or maybe you’ve felt like God was leading you to do something but you had no idea if that feeling was from the Lord or from your own heart. How are you supposed to know if a message is truly from God? How are we supp

Does your mind have a mind of its own? Coach Gary reminds us that our own minds can turn against us unless we train them to think and believe only the truth! The next time destructive self-talk pops into your head say to yourself “Be gone Satan you are a false witness who breathes out lies. I am forgiven by Jesus—the faithful witness that does not lie.”

Paula leads us in prayer today and reminds us that we are God's masterpiece of creation.

Are you enslaved to worry? Discover how to break the "what if" cycle and find peace through the Philippians 4 workout.

INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Dr. Rob Rhodes discuss overcoming recurring worry and anxiety. They explore practical strategies, the importance of community, and the role of faith in finding peace. The conversation highlights Philippians 4:6-7, offering hope and actionable steps for those struggling with anxiety, and emphasizes the value of spiritual, physical, and mental health working together for lasting chan