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Burnout is more than physical exhaustion—it’s a soul-level weariness Jesus takes seriously. This article explores how Scripture addresses burnout, why rest begins with relationship, and how Jesus offers a kind of rest that restores what striving has drained.

Have you ever considered that every time you speak, you can bring life and encouragement to someone? Coach Donna Amidon helps you weigh your words and be a voice of life and spiritual healing to others. Think of at least one person you know and intentionally encourage them with your words today. Call them on the phone, send a text, write a card. Be that voice of life and healing in their life today!

INTRO: SPIRITUALLY FIT | TODAY In this episode of Spiritually Fit Today, Arnie Cole and guest Dr. Rob Rhodes discuss the hidden impact of worry and anxiety on our physical and spiritual health. Drawing from Philippians 4:6-7, they explore practical ways to address anxiety, the mind-body connection, and the importance of prayer, support, and holistic well-being for overcoming worry. STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) As Paul draws his letter to

On any given day, many of us will be required to give some feedback. Whether your kids want you to evaluate their new work of "art," or a coworker wants some feedback on a project. As a fitness coach, Mark knows how powerful his words can be, and he's here today to share some Scripture that helps him when he needs to speak up.

As Paul draws his letter to the Colossians to a close he leaves us with some advice on dealing with unbelievers. He reminds us that we are always on display for Christ. And as he sends his greetings, we get a glimpse at how the early church fellowshipped with one another.

Read 1 Thessalonians 5:15 See that no one repays evil for evil, but always seek to do good to one another and to everyone. Reflect When someone sins against you, what is your first instinct? Do you generally act on that instinct or do something else? Anyone who has ever been around children has heard this line: “They did it to me first!” A child who gets hit usually hits back. If one toddler takes another toddler’s toy, the other toddler usually fights back. If on

We've all be uniquely and wonderfully made. Sean leads our prayer time today reminding us that God's gifts are for us to use. Join us as we pray for opportunities to serve.

Is Christianity in America in revival or decline? This Sunday Review weighs conflicting evidence from ministries and major research and invites readers to act like a jury and deliver an honest verdict.

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Sometimes, a choice we have to make isn't difficult. One option is clearly superior in every way. But what about when the choices all seem equally good? Is there a way to know God's will then? As Paul continues in his letter to the Colossians, he helps us understand how to find peace in our decisions when it comes to following Christ. STEP 2 - REFLECT (How does this Scripture Apply to your life?) Does peace see

Does peace seem like an impossible dream? With everything going on in the world and in your life, is peace even possible? Arnie is here to talk about a supernatural peace he discovered in the Bible that he wants to share with you.

How would you describe the conversations you have with others. Are they defensive? Apprehensive? Aggressive? Donna is here to lead our prayer time and to ask God to help us speak with love and graciousness to the people we encounter each day.

When things get stressful, your mind gets filled, and your pulse goes up, how do you find calmness of heart? Spiritual Fitness Coach Seth Walker helps you take a deep breath and breathe in the peace of God! If you are feeling anxious and need a little peace, read Philippians 4:7. “The peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Remember, God is watching over you and will provide!

Sometimes, a choice we have to make isn't difficult. One option is clearly superior in every way. But what about when the choices all seem equally good? Is there a way to know God's will then? As Paul continues in his letter to the Colossians, he helps us understand how to find peace in our decisions when it comes to following Christ.

Recovery is more than just stopping a habit; it’s about a total restoration. Discover how Jesus rebuilds your life, identity, and peace from the inside out.

STEP 1 - RECEIVE (Receive God's Word and Grow in Bible Knowledge) Look at an athlete on day one of their training, and then look at them again after a year. What if you didn't see a difference? Paul encourages us as he continues his letter to the Colossians to not lose focus as we seek to become more Christlike. It may seem like we're not making much progress day to day. But keep it up and we're sure to see results! STEP 2 - REFLECT (How does this Scripture Apply to your life

Look at an athlete on day one of their training, and then look at them again after a year. What if you didn't see a difference? Paul encourages us as he continues his letter to the Colossians to not lose focus as we seek to become more Christlike. It may seem like we're not making much progress day to day. But keep it up and we're sure to see results!

Satan is working harder than ever to keep us on the sidelines, watching the world from the couch. Join Arnie today as he leads us in prayer asking for opportunities to serve God each and every day.

Read 1 Thessalonians 5:14 And we urge you, brothers, admonish the idle, encourage the fainthearted, help the weak, be patient with them all. Reflect As the family of God, what responsibilities do we have towards each other? Way back in the beginning, we were introduced to the first brothers, Cain and Abel. Tragically, we know how the story ends. Cain killed Abel out of jealousy and anger. When the Lord asked Cain where Abel was, Cain infamously responded: “I do not know; am I

Do you ever find yourself getting lost in life; are you unable to figure out the best way forward? Is life like driving in a blinding blizzard? CJ is here today with some encouragement from the Bible and some good news about a light available to light your path.

It’s easy to become weary of doing good when we experience trials and see the evil that is present in the world. But, as Shannon Lenz reminds us today, persevering in faithfulness to Christ always matters, so don’t grow weary! Let steadfastness have its full effect by asking God what He’s trying to teach you in the midst of your struggles and sufferings. Count your trials as personal growth opportunities. And, even if you are weary of doing good, find something good that you

Sharing your faith shouldn't feel like a confrontation. Discover how to use gentleness and respect as your greatest tools for the Gospel.

Coach Corrie talks about the training she’s received as a Mum – training to help her little one grow stronger, and training to stretch her own spiritual muscles! What are your spiritual fitness plans for the coming year?

What place do rules and regulations have in the Christian's life? We know that we aren't saved because of how well we follow the rules, but we're not supposed to do just whatever we want, either. Paul addresses this as he continues his encouraging words to the Colossian believers.

Sean joins us today to share with us some wisdom from the Bible about seeking godly knowledge and to pray a prayer of thanks to God for the Word He has revealed to us.